Let's get a little more scientific and holistic today and talk about your health. Before we begin, in a past share, I discussed my personal beliefs around bio-individuality and the care we must all take to find what works for our bodies. I encourage you to read it first, it's not your typical take on food and health.
Now that we're all on the same page, let's chat about another core element of your unique makeup, your blood type. That's right! Your blood type is a direct result of your birth parents and their ancestors' blood types combining. It's part of your genetic makeup and a key ingredient to your health.Read More