Merfleur's natural and nourishing life includes a traditional diet full of bioavailable real food, non-toxic organic beauty and health products for the home and body, and a truly holistic look at health.

cultivating A natural mindful & nourishing approach to the EverydaY

Hello there. Nice to meet you. I'm Jessi, curator of this little space called Merfleur.

I'm honest and a little quirky. Silly and thoughtful. Friendly and shy. Creative and practical. Incredibly klutzy, but somehow graceful in odd moments. Fascinated by artists and craftsmen of all kinds. Passionate about clean beauty. A bit of a yogi. A definite foodie. A holistic nutritionist and wellness practitioner. A minimalistic product photographer. An HSP.  A life-long learner discovering health and gently healing from PCOS, hypothyroidism, and adrenal fatigue.

I'm often asked what Merfleur means and where it comes from... Merfleur was born out of a desire to share a slower pace of life—one that values elements that naturally nourish the mind, the body, and the soul. The name Merfleur danced around in my head for years before I was brave enough to share it here. It is French-derived and American-read. It combines my two loves in nature: the sea and florals. 

Mer | sea   +   Fleur | flower

Merfleur | seaflower 

Read from left to right and pronounced:  


If you follow along, you'll discover many of my wellness shares to be educational. I use Merfleur as a space to share free resources for those wishing to return to their whole healthy and authentic selves through holistic care of mind, body and spirit. I'm dedicated to encouraging you (and myself) to pursue a life filled with natural and nourishing beauty products, foods, and perspectives. If you’d like to learn more about my nutrition and wellness practice, head on over to Merfleur Wellness.

My hope is that through following Merfleur you find yourself slowing down to consider the value of what's in your life—what goes on and in your body and the many lovely details and humans in your surroundings.

Life is precious and we live in a truly beautiful world. Let's pause and notice it together. 

À votre santé!