Jessica Michel 3/30/26 Jessica Michel 3/30/26

Weekly Energetic Weather: 3.30-4.5.26

Overall Theme

There’s a tension this week. The full moon on Wednesday is bringing relationships to the surface, activating a review session. You’ll be subtly passing each person through a filter, noting how mutually beneficial (or not) your regular engagement and general commitment are to each other. The questioning goes beyond - is this peaceful? and dives into - does this feel equally supportive and life-giving to all involved? Balance and sustainability are what you seek, not just surface peace.

Today, venus just hopped into the energy of taurus (my personal venus sign, yay!), and this evokes a season of longing for steadiness and highly sensual romance. So yes, the lovers in your life may be the ones under review, traversing your new relational filter…

Underlying all your relationships this week, you may notice a pattern - you possess an almost desperate need to control. This energy comes from a fear of loss, unique to you - a loss of love, a loss of power, a loss of safety. You’ll realize that you have consciously or subconsciously maneuvered your relationships in a way to prevent the experience of your feared loss. It is subtle. It is even elegant, hardly ever noticed by others, unless they look real close. It’s kept you relatively peaceful, but the downside is it’s also kept the care, connection, and commitment you truly seek at arm’s length. Note the relationships that feel off, imbalanced, and unsatisfying this week.

The energy is not encouraging you to blame them, but instead to recognize the need to build internal stability within yourself, so that you can approach relationships honestly. Real love, real power, and real safety come from trust and release. Inner sturdiness allows relationships to flow in and out of your life for the growth and benefit of all involved. Instead of grasping at others, assuming they are the answer to all your needs, remember that every human is a gift, a mirror, an opportunity to learn and elevate. With this mindset, you can hold a relationship lightly until that needed mutual balance is demonstrated consistently, on both ends, and real trust can be established. Then and really only then can you step into vulnerability and let go of your control guards, and the crem de la crem… show up bare and honest. Curating and recreating real relationships is the focus this week.

On Friday, Saturday or Sunday, you’ll get a hit of restless energy, and pressure may show up. Channel this as the boss that you are into focused action or communication. Avoid dramatic, unthoughtful, and chaotic choices. This is not the time. If you feel motivated to move on something or shift a relationship you’ve been spending weeks or months working on, then take the step, intentionally and confidently. Just make sure you’re truly ready and not trying to release the tension of the pressure. I understand this feeling well, it’s core to my whole design and personality. My lifelong lesson: how to hold a steady, focused presence while simultaneously feeling surges of new ideas and “must do this now” initiatory energy. To jump or to hold… the answer is nuanced and personal and sometimes a funky mix of both. But as you walk the tight rope this week, here’s a classic tip that’s worked for me: go for a run, take a dance class, have a good cry or scream, or go out and have a fun social release before taking the action. This will help you see if your desire dies or lives once you’ve gotten the antsiness out of your body. Just say no to antsy pants ;), and the wisdom you need will land.

Love you all 🤎

Moon Schedule

As a little reminder. We care about the energy of the moon because it directly impacts our bodies. The pull of the moon’s magnetic field on the water of our earth and in our bodies (we are 65% water) shifts how our cells communicate to each other, which affects organ function, which affects our energy and hormone expression, which affects our perspective and nervous system response for the day... We feel and live out the influence of the moon, whether we want to acknowledge it or not. The “personality” of the moon, plays into how and where it hits us. It’s both woo woo and yet not. Lean into it and see what holds true for you over time.

MOON in Virgo | 3.30.26

Perfectionism. Are you feeling drawn to details about your body? Obsessing over what needs “fixing”? It’s not you, it’s the moon. You can go down your rabbit holes but know that you may a bit more critical than is healthy under this moon. Either this, or you are loooooving your body and feeling a freedom you haven’t felt in years. The moon draws out our extremes under each energy. Speak soft, kind words over yourself today. You need it.

MOON enters Libra | 3.31.26

*FULL MOON in Libra | 4.1.26

Kidneys and adrenals are stacked organs that live in your lower to mid back. They do the dirty work every day - cleaning, filtering, and bringing balance back to your body. Your relational balance affects your physical balance, so if your relationships are off, you may feel it in the functionality of your kidneys and adrenals… note any messages/symptoms/signals your body is giving you over these next few days. Low energy? Spotted skin? Swollen face? Low back soreness? UTIs? Eye bags? Tossing and turning overnight? Hair greying? Foggy brain? Wired and tired? Top tips:

Potassium! Find it in avocados, molasses, radishes, coconut water, and bananas or take supplemental
Drink 16 oz of water right upon waking to flush your kidneys, then sip water with a pinch of sea salt throughout the day to stay hydrated and support your adrenals (adrenals need sodium + potassium + magnesium + copper)
Try the herb he shou woo to nourish your organs - add 1 tsp to a warmed milk and froth well. I take this as part of my daily tonic
Adrenals recover overnight, so focus on getting 8-10+ hours of sleep a night and add in magnesium and B6 to support the recovery process

MOON enters Scorpio | 4.3.26

Sex. Scorpio energy is just so much about sexual energy and your sexual organs. Notice your rise or drop of libido under this moon - it’ll give you a clear indication of your internal vitality. Sexual function and sex hormone production are deeply impacted by the state of your body. If you notice a diminish here, you can trust there are bigger imbalances at hand that require your attention. Nourish your natural healthy drive with the basics first: good sleep, regular balanced meals of protein, fat, and carb, and daily movement. If you need a kickstart to fire your body up. Here are my starters:

Men: Velvet Antler and/or Epimedium, at their proper doses these will bring testosterone back up to ideal levels, and your drive will quickly follow
Women: potent forms of Maca taken daily through your cycle will revive your drive (and balance your hormones along the way).
BOTH: I highly recommend the adaptogen Shatavari. Just get ready to feel spicy. A little Shatavari goes a long way to revitalize. I add no more than ¼ tsp to my morning tonic. Let’s just say… it’s quuuuiiiiite effective

MOON enters Sagittarius | 4.5.26

Sag energy wants to be free, no restrictions, no entrapments. If you feel a restless pulse in your body that is making you jumpy, chaotic, desperate to move and breathe or take action in your life - you’re feeling this moon x the strong energetic pressure to ACT this week. Find a healthy channel to release. Let your body gulp in air by the sea or dance until it’s dripping sweat or talk until you’ve run out of words or swim until your arms can go no further. Live it out without blowing up your life or your hard work. Focus this power surge, and your body will feel amazing.

Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset.

Jessica Michel 3/23/26 Jessica Michel 3/23/26

Weekly Energetic Weather: 3.23-3.29.26

Overall Theme

Your voice matters. Your thoughts, perspectives, experiences, and even new playful thoughts are worthy of being heard. This week, there is an energy that may pressure you to have the proof to back up what you say in order to feel worthy of speaking. Set that aside. If you are nervous of judgement or just want to feel better understood - begin your sentence with: “I’m going to share something with you, but it’s not a conclusion, it’s still in process, so I have permission to completely change my mind halfway through or with any new information that comes my way… but for the moment this is what I think/feel.”

Those of us who are out loud processors - that need to hear our statements outside of our mind to organize and make sense of them - we need this caveat in a bubble above our heads at all times for the clarity of all involved :). To my internal processors, it’s okay to share your in-between thoughts before arriving at your conclusion, I promise. That being said, we all have permission to navigate emotions, thoughts, and experiences in the way we need to land our planes, or at least attempt to have a solid concept in this ever-changing and ever-moving world, so no pressure to be something you’re not. I just want you to hear me say that if you feel there is something you wish to say, but hesitate for fear of what others think or for your lack of finalization, this week is a beautiful moment to practice moving through that fear. Be courageous.

My second piece of advice for this week is to share from a place of softness. With all this fiery Aries energy swirling around us and communication as a whole being bogged down with foggy Pisces energy, it could be easy to get heated or frustrated and then release words that make no sense to anyone, even yourself. So…. SLOW DOWN. Take a breath before you speak. Think about your feet - this really helps to ground. Preface the conversation with my caveat and then let it flow. The beauty of allowing others into your unfinished process, when done with intention and care, is that you’ll naturally invoke empathy, connection, and curiosity. Human connection and bonding happen effortlessly.

No matter how perfect or imperfect your words, if you desire to express for the intention of clarity, inspiration, gentle growth, and the overall benefit of yourself and others, they will hold gold. You don’t have to be an orator. You don’t have to even know how to express yourself well. Just give it a go. Let yourself bumble around and find it in front of those you trust, and see what happens. You are worthy of being heard. Your thoughts are important. Your experience matters. Share, share with heart.

Moon Schedule

MOON enters Gemini | 3.23.26

Gemini is alllllll about brain to voice. If you are struggling with forming words or expressing the complexity of your mind and process… it’s okay. Your body is lettin gyou know it needs some brain food, support and love. My top recommendations for a sharp brain:

Eating enough! Do not restrict, your brain will literally run out of gas to run.
Sleep. Sleep long and hard, if you are not, getting this back on track should be a top priority.
Oxygen. So often our brains slow down because we are holding our breath due to stress, have stiff fascia and muscle at the neck that block blood flow to the brain, and don’t move enough to enhance stimulating circulation within the brain. Breath, use a theracane or gua sha tool to open up the neck and upper back, and move multiple times a day to wake your brain back up.

MOON enters Cancer | 3.25.26

The LES. Your lower esophageal sphincter is a one-way valve that, when healthy and toned, prevents food you swallow from coming back up your throat. It’s the doorway between your esophagus and stomach. If you’ve been a client of mine, you have most likely heard me talk about this. It is a crucial step int eh digestive process and can easily go awry under stress and years of slow stomach function. If you notice acid reflux-like symptoms or lack of a gag reflex under this moon, we need to check-in on your LES! It’s at the top of the digestive process, one of your main protective agents, and will impact the entire digestive system, leading to dysbiosis and more if not attended to quickly. Please do not just take a tum and move on, this is a vital functional message from the body. I know this one personally!

MOON enters Leo | 3.27.26

Your gallbladder…. that supposedly silly little organ that’s often removed… ohhh it’s VITAL. Under this moon if you experience nausea, notice bumps on the back of your upper arms, feel more blue, bloat, have tenderness under the right rib cage, notice slow BMs, are constipated or see stool that floats and is tan in tone, we need to step in and support your liver and gallbladder. The GB is the exit door of the liver and so we have to look at the upstream effects of the liver as well. The gallbladder’s job is to wrap the toxins, chemicals, and hormones your body moves through the liver in a fatty-like capsule and push them out through what’s known as the bile duct into the small intestine. From here, the journey continues through the ileocecal valve and into the large intestine and finally out the rectum as waste. The gallbladder is a huge part of your digestion and detox function. Use this leo energy to tap into the health of your GB!

MOON enters Virgo | 3.29.26

Your immune system is ruled by virgo (alongside pisces), which is why it is often tightly connected to your overall health and resilience. If you tend to have a pattern of feeling worn down or sick under the virgo moon, it is time to check in on your white blood cell count, your IgA levels, and gut lining integrity (at minimum). Your ability to maintain strength when you are exposed to a virus or bacteria is dependent on the sturdiness of your immune response. Don’t wait till your hit, take note of the drop-offs under this moon as your warning signs from the body. You’ll thank me later ;)

Jessica Michel 3/16/26 Jessica Michel 3/16/26

Weekly Energetic Weather: 3.16-3.22.26

Overall Theme

How open is your heart?

Up until Wednesday, a few tests may arrive. Old relationships, friendships, family, people who have hurt you, or perhaps have lost your trust or faith, may present themselves. Is it time to soften and reconnect? Can a balance be found between holding sacred boundaries and remaining tender and available for shifts and changes in others, and in you? We are in the lead-up to an emotional new moon in Pisces on the 18th. 2-3 days before or after you will feel this the most, depending on your unique wiring. Emotional weariness, feeling vulnerable, even fragile, are natural. Pair this with any old hurt and anger that may be rising with the closeout of mercury retrograde and the eclipse, and well… let’s just say it would be most helpful if we all just responded slowly for a while. Those tests arriving? Take your time. Think, truly think, before you respond. Lead with gentleness, and if that’s not what you’re feeling, then give yourself more room to breathe, more time to process, get it all out in a safe space first – then take the action, or say the thing. This could be the opportunity for reconciliation, forgiveness, and a reset. Allow yourself to be open to the possibility. We are messy, and yet we can grow and change. What if we let others who have been messy grow and change, too? Hold your value and stand in your healthy self-trust. You do want to note that change has actually occurred, but it’s a safer time to hope. The energetic weather is creating a moment for new beginnings, if all parties are ready. It might be time.

After the new moon, we are invited into even more softness, a relaxing into the body, an expansion of breath, and a releasing of tension. Part of this energy is very personal for me as it has prominent placement in both my human design and gene key charts. I can tell you from experience, this energy brings forward the inner battle for control, a need to brace, prepare for the worst to save the body, the spirit, and the heart. That is its shadow side. The progression from this tightness, this rigidity, this fear, is to step into surrender and allowance, fluidity and flow, which leads to the final landing place of healthy expression: embodied unconditional love for the self and for others. It is the genuine, pure, trusting, and heartfelt love of a child. What does all this mean for you? Check on your muscles, your gut, your breath, your mindset. Are you contracting or expanding? Are you making decisions out of fear and protection or from a place of grounded acceptance and perhaps even child-like love? How deeply can you press into self-trust and work out any kinks that may be holding you back from loving all the nooks and crannies of your messy, human, weird, and wonderful self? Love. Love like a wise child this week.

Moon Schedule

MOON enters PISCES at 4:16 PM PST | 3.16.26

Feet. Pisces rules the feet. Give your foundation some attention under this moon. You know I loooove foot baths, but a foot massage, letting your toes wiggle in grass, walking barefoot outside, and wearing socks inside are also lovely. Your feet are maps to your body. For centuries, acupressure and acupuncture have demonstrated the power of pressing, tapping, and stimulating specific points on the feet to connect and reset specific organs and systems in our body. Get to know your feet! If you already know your body’s unique points of vulnerability by organ, find these organs’ points on your feet and press them or massage them for a few minutes over the next few nights. See what you notice. Are they extra tender? Do they get more easily red than other points? Do they feel knotted? Work on them and observe any shifts :).

NEW MOON in Pisces at 6:23 PM PST | 3.18.26

This new moon is both the closeout of the series that began last October and the beginning of a new cycle. A lovely time for setting a fresh intention for your next 6 months. Check what slice of pie is ruled by Pisces in your astrological birth chart to see what areas of your life are being activated. Use this breakout to match pie slice themes with your chart. For example, my 3rd house is ruled by Pisces in my birth chart, so my themes will be found under the 3rd pie slice: thinking, analyzing, communication, relationships with neighbors, friends, and siblings. Now you try! Look up your chart here.

MOON enters ARIES at 9:03 PM PST | 3.18.26

Aries rules the head. We’ve been living in a lot of Pisces and Aries energy of late, but the Aries has been bringing up all the skin, pressure, eye, ear, brain, and mouth imbalances. Relieve the pressured focus by draining the lymphatic pathways along the neck into the shoulders - get a massage, use a theracane, foam roller or a tennis ball in a sock to work out any stiff or knotty muscles and fascia at the base of the neck and along the shoulders. When this is tight, tension travels up the neck and creates a host of congestion symptoms. Aries also brings heat. Keep your head temperature balanced. Not too hot and not too cool to ease any extreme rebounding between temperatures. One of my favorite at-home therapies is to sit with my back against a wall, knees to chest, and gently cup my hands over my eyes, breathing very slowly in and out, dropping my nose towards my knees, allowing my body to release tension in the face, neck, and shoulders with each exhale.

MOON enters TAURUS at 11:35 PM PST | 3.20.26

Taurus = Thyroid. The thyroid drives your metabolism, in other words, your energy, your mental acuity, and your mood. Observe how you feel under the taurean moon. If you notice a loss of vitality, some foggy brain, or unnecessary irritability, it might be time to check in on your thyroid levels! For a quick boost, add seaweed and raw fish to your diet for a few days to see how you feel. Supplement-wise, Iodine is a huge help, as long as you are not low in selenium or have any autoimmune activity, you can safely add in at a low-dose for support. Start with food, though! This is such a lovely moon to nourish yourself under, so sleep early and long, eat thoroughly and often.

Jessica Michel 3/9/26 Jessica Michel 3/9/26

Weekly Energetic Weather: 3.9.26 ~ 3.15.26

Overall Theme

The slowdown has brought forward layers of the soul that often stay hidden. We are being shown parts of ourselves that make us shift in our seats, shut our eyes, involuntarily turn away, as they glide through our awareness. The painful truths. The harsh realities. The uncomfortable glimpses of our past, our blind spots, our darkest sides, our greatest fears, are floating into view. Have you been with them or have you been running, desperate for a distraction, anything to fill the mind, release the body, ease the heart? It’s okay. Through wild dreams (yes, lots of this right now), triggered memories, deep sensations, surprise run-ins, and sudden feelings… you’re right in the middle of this very real internal battle we’re all navigating. Whether you’re ready to sit with it all or not, the invitation is here. Not to speed up, but to realize, to acknowledge, to accept, to feel, and to actively start moving with the wisdom it brings. Your most potent life lessons are vibrantly lit-up signs flashing in front of you right now, should you wish to read them. Let them illuminate your life and take you places you are destined to go. All that’s required is your embrace of an honest perspective and a willingness to integrate the lessons they have to share without harsh critique, personal flogging, despairing grief or apathetic hopelessness. Not to say these states won’t pop up through the process of feeling, but you must carry on to the land of grace, to the place of forgiveness, and honest hope. The mystery of life is this very journey, and we are in a uniquely special pocket of time to see ourselves for who we truly are, as well as who we could be and who we are meant to be.

Soak in the wisdom, simmer in the grace, and stand in the hope.

12 more days of winter - how will you finish out your internal cocoon season before spring rebirths you back to life?

A new dawn is awakening. A fresh era of humanity is upon us. But the old is still in the process of clearing and dying, and we are caught right up in it during these final days. What is invisible is also visible. What is visible is also invisible. Trust your God-given intuition, it’s the clearest, truest guide right now. There is so much trying to hide and so much trying to lie. It can be a confusing and tumultuous time. Stay grounded in your bones to move through with confident steadiness. Tune in to God to wear divine protection and to walk surrounded and guided by heavenly wisdom. You are never truly alone.

A year.

3.10.25 I sent out an email introducing this concept of exploring energetic shifts and changes throughout the months with you, and here we are. The kind messages and notes in response have kept me going. I did not have any idea how long I would carry on this little weekly tradition. It’s grown into an act of discipline, a moment of pause, a reconnection to the vertical, to the invisible, a holy evening ritual with burning beeswax and always the active prayer… to listen in. God always has something to say as I quiet my restless spirit, and patterns to direct me towards as I observe the play out of His universe. It’s an honor to hold this space for us to all tune in together. Thank you for being here. If this series has impacted you in any way, I’d love to hear about it, and I’d love to share it with more people, so feel free to pass it on. Love to you.

Moon Schedule

MOON enters SAGITTARIUS| 3.9.26

Ruling the central nervous system - you will be given a wake-up call, a glimpse, into how you are functioning from a primal level over these next few days. Are you pushing? Staying in drive or emergency mode? Or are you stuck in apathy and heaviness, unable to lift yourself towards what needs doing? A dynamic shift occurs on the 10th as the planet of Jupiter goes direct (fiiiiiinally). Life will no longer be stagnant. It’s starting to open up towards Spring energy (March 20th), and while how you feel in your body is dependent on your unique birth map, don’t be surprised if you feel a bit disoriented as your nervous system attempts to reset to this new feeling. It’s time to prepare the body for fresh opportunities.

MOON enters CAPRICORN| 3.11.26

How’s your skin my friend? Cap rules our largest organ. AS a cap rising, I am very familiar with skin care. If it’s feeling a bit dehydrated and dry over these cap moon days, take note and spend some extra time massaging, tapping and rolling over it with hydrating oils and balms. Nourish your internal workings as well with soothing and moisturizing foods like organic hot white rice, wild sardines and salmon, teas of slippery elm, and sips of aloe vera juice (I know I mention this tonic in every email… so try it! ;) I also looooove red light on the skin to revamp your cellular energy and skin aliveness. Get that circulation flowing to bring nutrients and life back to the very edges of your terrain. This is the red light I personally use. Lastly, BREATH. Slow down your wake up and your bed time routines ~ include at least 3-7 rounds of circular breathing ~ counts 1-3 inhale and counts 4-7 exhale. Keep going to you feel solid in your body and your skin feels ALIVE.

MOON enters AQUARIUS| 3.14.26

Blood, the quality of your blood, will show most strongly on these days. If you have any form of anemia, you will feel it under this moon. Low energy, heaviness, recall and memory trouble, slowed response or reaction, apathy, stuck in bed… you may need to pull a blood chemistry panel. There are many forms of anemia, not just iron deficiency. Anemias block healing. You cannot solve any other chronic imbalance if the body is struggling to produce healthy blood. This is considered a top all-hands-on-deck issue to the body, so we must resolve this first to see movement in any other imbalance. Always always clear anemias. When was the last time you had a thorough blood panel run? You can order a complete test from me here. This is not a symptom to ignore my friends. Honor what the body and moon are highlighting for you.