Weekly Energetic Weather for 5.11-5.17.26
Overall Theme
Where has it gotten complicated? Observe what is coming forward in your mind, in your work, in your relationships, Monday through Thursday. Maybe it doesn’t have to be this overdone? Perhaps simple is best? If you’re anything like me, I lean harrrrd into the complex. I always start basic and direct, and then somehow end up all tangled in a bowl of spaghetti, each noodle representing a brilliant idea or overcompensation for my own insecurities or trying to be everything to everyone… It’s all my own doing. This week is one of those moments when we wake to our noodle wrap and realize it’s just a bit over the top. Simple is enough, in fact, it’s often better. As sensitives, let’s be honest…. we LOVE chaos. I know, I know, fight me on it, but the truth is it’s kinda where we thrive. In the complex, the hidden tunnels, the back corners, the barely noticed, the details, the fine print, the subtle shift, the whiff of falsehood - we notice, gather, and calculate it all till we’ve drowned ourselves silly in its supposed importance only to find that most of the population couldn’t give one F about any of it. It was all for us. We really did it for ourselves, because… we LOVE it. Hear me out, though. I’m not saying stop. This is a gift, meant to be used, but this week is about identifying where and when to use it. Instead of wasting it on moments, people or work that you’re trying to make mean more than they are, let’s channel it towards our greatest callings. Don’t know what that is? Get into your astrology, Human Design, and Gene keys. You’ll be obsessed. Also, in the second half of this week, you may be given some guidance.
This is where Thursday through Sunday come in hot! A gorgeous time to receive downloads and wisdom around your next season, it’s not just about vision, but sustainable, practical, hold-in-your-hands kind of plans. With the Taurus New Moon, and many aspects supporting its magnetic hit this week, you are being given a chance to reset to your pure self and then, from this authentic place, move forward creatively and even a little eccentrically with whatever it is that unfolds in your sphere on Saturday and Sunday. I CANNOT wait to hear what is revealed to you. Big or small - move on it next week. It’s reliable!
Moon Schedule
The moon gives you a FREE BODY SCAN. The moon energy highlights areas of your body. If these areas are thriving, you’ll glow. If not, it’ll show! Tune in and get an easy update on the state of your body through the consistent moon activity.
MOON in Pisces | 5.11
Let your body flow like water. Let it dance gently. Release any built-up emotions through movement, writing and singing.
Nutrients: simplify any supplements you're taking over this time. Tune in and only take what your body feels drawn towards
Flower Essences: Impatiens, Cherry Plum, Clematis
MOON enters Aries | 5.12
Consider head pressure. How can you release any tension leading up to or around your skull. Loosen fascia, muscles and open up lymphatic flow.
Nutrients: Magnesium Taurate, Kava Kava, Niacinimide
Flower Essences: Rock Water, Vervain, Vine
MOON enters Taurus | 5.16 - New Moon at 1 PM PST
Metabolism fire, are you feeling anxious or depleted - check your thyroid. How are you using your voice today? Speak with authenticity, sing from your child-like heart, say it with confidence, no withholding. Gently tap and stroke your throat. Wear scarves/collars when in front of screens.
Nutrients: Selenium, B1, B2, B6, B9, B12
Flower Essences: Agrimony, Centaury, Cerato
MOON enters Gemini | 5.17
Breath to brain connection. If your brain feels on fire with rapid thoughts - spiraling with ideas or critique or possibilities - slow down and breathe deep into your belly, send your mind’s focus to your pelvic floor as you inhale and envision the carbon dioxide leaving your body slowly and thoroughly. Let it be processed out loud, but warn those around you that nothing you’re saying is permanent - it’s under construction out in the open. Place your palm over your 3rd eye - the space between your eyebrows if you start to feel anxious or buzzy.
Nutrients: GABA, Valerian, Phosphatidylserine, Rhodiola Rosea, Kava Kava
Flower Essences: Heather, Red Chestnut, White Chestnut
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset.
Weekly Energetic Weather: 5.4-5.10.26
Overall Theme
Character. This week you may be given opportunities to decide who you want to be, regardless of circumstances. What parts of you ring true with all people and in every situation because they reflect how you want and feel called to approach life. However others may treat you, lean into a place of softness this week. Sit in wisdom from easeful reflection instead of rushed excitement or frustration. Past patterns will resurface with opportunities for you to reset them. Use this time. Slow down when your intuition recognizes the familiar pattern and find your breath before moving forward. Your intuition will be sharp this week, so let yourself follow it confidently. Flow where it leads and observe what unfolds naturally as you do. Hold to your values, even as the energy stirs up around you. The pause last week was meant to prep you for this month. Remember this as the wheel and clocks begin to run rapid again.
Even with everything coming back online this week (you may have felt it this last weekend), there is a grounded energy asking you to contain the rush and to structure your day-to-day so that you can sustainably maintain health through it. Your words and voice will have more stability and weight to it now. Conversations may feel more safe and secure, steady and supportive. Although stubbornness may also rear its head, you get to decide who you want to be when it does.
On the 6th we enter a retrograde period that will evoke a season of deep reflection and possible transformation. You may feel that shift building this week. Check out what house your Pluto planet resides in and its overall energy to get a glimpse into where this will be coming forward for you over the next month. For example, my pluto is in my 10th house in scorpio energy and conjunct (meaning near) my MC. This movement will take me deeper into reflection on my career purpose and impact as well as my public persona. I was born with my pluto in retrograde, so this energy is very familiar to me - hence this playing out in my natural gifting when it comes to deep transformational work. What’s yours? Tell me. I'd honestly love to know!
Sunday’s Pisces moon may bring an emotional extreme - high bliss or low release - both are welcome and needed. Lean in and know it will pass and subside. This is just what you’re meant to be feeling in the moment. You’ve got this :)
Moon Schedule
The moon gives you a FREE BODY SCAN. The moon energy highlights areas of your body. If these areas are thriving, you’ll glow. If not, it’ll show! Tune in and get an easy update on the state of your body through the consistent moon activity.
MOON enters Capricorn | 5.5
Right now the body is highlighting your skin. If there is a microbiome imbalance topically, it’ll show up here. Listen to your body’s request and look at your products, your food and your gut microbiome. Dont be afraid to invest in your skin, be cautious of having any treatments done on these days as your skin may be extra sensitive. Focus instead on gentle support, like speaking kind words over your skin, tenderly tapping or lightly massaging. Focus on nourishment over fixing. Capricorn also rules joints and tendons, if you feel any aching in these areas, consider your body’s overall inflammation level. Main causes can be mycotoxin exposure, pathogen presence, slow internal movement of lymph and blood, detox and digestion disruption, high radiation from tech tools or travel, holding back on words and ignoring emotions to survive, or chronic alarm mode in the body from all the above.
MOON enters Aquarius | 5.8
Your eyes speak under this moon. Check in on your vision, both physical and intuitive. Do you have a vision for the future or are you living day to day, stuck in short-sight mode? Can you relax your eyes? Any spots showing up? How often do you soften the muscles and tissues and structure around them? Let natural air and light hit them bare at least 1-2x daily to keep them fresh, moist and strong. This is your reminder to find far-off horizons to stare at often. Sea line, forest edges, mountain ranges, and even distant buildings work.
MOON enters Pisces | 5.10
Your inner sea. Your water levels, your inner fluids, your internal river. Let it flow. Symptoms of a stuck or dammed-up river: skin reactions or breakouts or dryness, slow thinking, puffiness and edema, constipation, nausea, struggling to recover from illness, cold hands and feet, chronic exhaustion, and accelerated ageing. Tap your heels, pat your body’s lymph nodes, walk, swing on the Chi Swing, receive weekly massages, and stay hydrated. Pisces moon can also bring the tears, so let them fall if you’re feeling backed up emotionally as well.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset.
Weekly Energetic Weather: 4.27-5.3.26
Overall Theme
Following quite a flurry of action and transactions this past month, we have suddenly slowed. You are being given space to recover, to catch up and to reflect on the results of your efforts and choices before you move headlong into that which this week’s full moon is bringing to your doorstep. What did you initiate? How do you feel about its impact on your life? Is it to be continued, and if so - in the same manner or does it need adjustments to make it sustainable?
Many of us Sensitives have been hit with a physical slowdown this past weekend, which is forcing us to stop this week. DON’T RESIST IT. I’m speaking to myself as well. The body is processing all that we’ve shifted this month, too. It is our ever-so-precious container and must be honored. Getting sick or seeing old symptoms return is not a coincidence. Yes, there is a spring variant going around, BUT your body is choosing to learn it and form its healthy immune response now for a reason. I share more about what I recommend for recovery here, if this is your story right now.
In addition to the pause, Thursday’s Scorpio full moon holds the energy of transformation, truth, and elimination. These themes will be woven throughout your week leading up to and after its shine. I find this fascinating in light of the slowdown this week. My sense is that we are being offered the space to dive deep - mentally and emotionally - as the body stops. Truths will rise in the quiet. Truths that can transform us, if we allow them. God’s seasonal cycle is giving you the extra universal energy to flush out the lies you’ve been believing and holding on to that can no longer control you. You know it. God knows it. It’s time to truly shake off that old heavy protective cloak and stand lighter and taller in the honesty of what you really need and are here to do. As always, you look to the house Scorpio rules for you, to understand the personal themes this will impact, or simply witness the themes of your thoughts and the general flow of your emotions, and the timing of life and all who walk in and walk out during this energy. You’ll see the patterns. Let them speak to you. Gentle observation is often where wisdom is found.
On a worldly scale, leading up to and on this weekend, there may be a lot of discussion around security, safety, and stability, a panic that drives focus on finances, goods, and resources. Use a long-term perspective here and do your best to trust your inner resilience over storing and hoarding external needs. Panic and extreme action are rarely the best answer. Instead, hold your nerve and don’t be afraid to say yes during the extremes. No matter how bad it looks, life will go on, and life will require you to move with it. Be gentle with yourself through it all, but bank on your inner courage too!
Moon Schedule
The moon gives you a FREE BODY SCAN. The moon energy highlights areas of your body. If these areas are thriving, you’ll glow. If not, it’ll show! Tune in and get an easy update on the state of your body through the consistent moon activity.
MOON enters Libra | 4.28
Ovaries. Libra rules balance in the ovaries. Healthy release of progesterones and estrogens. Libra also rules beauty in many ways and beauty can be deeply fueled by hormonal release in the female body. Seeking more beauty in the body? Focus on balance within your ovarian production. Under this moon, you may notice any challenges your ovaries are facing to rise ot the surface through sharp twinges, pain, acne, mood fluctuations or shifts in your cycle. If you are not experiencing pain-free periods of easy red flow, a consistent cycle that’s 28-36 days, healthy fluid release and temperature rise with ovulation (ideally near this week’s full moon), then a hormone check-in is recommended.
MOON enters Scorpio | 4.30 + Full Moon on 5.1
Scorpio also rules the ovaries, but unlike Libra, it is about extremes. This week will bring your hormones to the forefront if they are not balanced. You may experience a strong message from your body under this moon if you’re needing some desperate care. The colon and rectum are also highlighted and so if you notice a big intestinal flush or major constipation/bloating/back-up, then bringing in supports to help move whatever is stagnant inside you out is recommended! Try eating a sliver of citrus peel, chewing fennel seeds, abdominal massage, aloe vera juice at 8 oz+ or magnesium citrate. This energy is about deepening your commitment to truth and clearing out whatever has been holding on that is not benefiting you - the body will reflect this! With a BM clearing, you can feel the emotional release! Without it, you can feel the built-up frustration and anxiety. Get your internal body moving to move stuck emotions.
MOON enters Sagittarius | 5.2
Breathe. After all that has been faced and released this week. Welcome in the weekend with deep inhales of fresh air. Get outside and expand your lungs. Reset and refresh your mind and spirit with oxygen infusion. It’s simple, and it’s really all you need right now. Drink deep - inhale from the pelvic floor and feel your soul settle into your bones.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset.
Weekly Energetic Weather: 4.21-4.26.26
Overall Theme
Welcome to the sensual season! A moment to nourish yourself and come back to your body. To remember what it feels like to slow your breath and notice the details in that spring blossom. To watch the bees buzz around the fragrant jasmine and to feel the sun warm your face. It’s both a time of self-awareness and other-awareness. As you deepen into your body, you’ll notice time can almost stand still, and suddenly you see so much more in the teller’s face as you pay for groceries and hear even more in your friend’s voice as they share a story.
This is a lesson I keep learning over and over again. When I put my body first, when I prioritize what it’s asking of me before leaping to help or meet others, I’m able to give and be so much more for the humans in and around my life. Perhaps you agree with me in theory. Most do, but the reality of living this out day to day actually requires some intense self-trust and discipline. I find it’s waaaay easier to drop my needs and lean into others. It’s a culturally approved (and even praised) way of self-sabotaging and avoiding my real responsibilities. Dealing with my own needs doesn’t give me the high of a dopamine hit that making someone else feel rescued or seen does. In fact, it’s hard, uncomfortable, frustrating, and truly annoying most of the time. Why cant we just be superhumans and never have to deal with our bodies or health or sleep or eating ever again!? Well, this moment, this season, is all about cherishing what makes us human - these (very basic) needs. You know what you’re like if you don’t eat, sleep or take breaks… I definitely do, I’m a mess! Most of us are, even if it takes weeks, months or years to break us down. We will eventually collapse. And so will the systems we’ve worked so hard to keep standing. So in the name of divine stewardship of your body and for the love of all those in your life - you NEED to lean into your body this week. You NEED to embrace slowing down and taking care of yourself.
Now, I have had two of the busiest weeks I’ve seen in months, last week and this week, and so I’m in this right now, and the way I’m playing with balance is not necessarily saying no or pulling out or even numbing out. It’s simply slowing my mind and body down in the moments where I feel a pressure to rush, when my inner monologue is pushing me - “I have to get all this done or I have to respond to the list of people or I have to complete this project in 2 hours”. My past approaches were to just give in to the chaos and power through with all intention to collapse on the other side. This week…even as I send this email out close to midnight ;) I will be breathing deeper, closing my eyes, smelling the air, and observing more. Life doesn’t always allow for full retreats (as much as I am a fan of these), so we have to take minis. 1 min of your hand on your chest, slowing your breath before making a rushed decision, can change your entire day and as a result the way each person you encounter feels. Your state impacts everyone you touch. This week invites you to own your worth from a new angle. The more you value and sit in your body, the greater your healing influence on the world.
How are you going to sink deeper into your body this week? How can you slow down time, without retreating?
Moon Schedule
The moon gives you a FREE BODY SCAN. The moon energy highlights areas of your body. If these areas are thriving, you’ll glow. If not, it’ll show! Tune in and get an easy update on the state of your body through the consistent moon activity.
MOON enters Cancer | 4.21
Lungs, diaphragm, breath… how deep is your inhale right now? Over these next few days, see if you can’t start your inhalation from your pelvic floor. Simply draw your mind’s intention to your pelvic floor, and it’ll happen naturally. Expand your entire body, not just your chest. See how this feels. If your lungs are carrying any kind of bacteria, fungi or virus, now would be the time it shows up. Take extra care to stay warm, cover the back of your neck, and get fresh air. Nebulizing is the go-to to clear up any lung infection. I also love tapping my upper chest to wake up my lung capacity, clear any congestion, and to soften an contraction/stiffness of the intercostal tissue. You can do it anywhere!
MOON enters Leo | 4.23
Leos rule the heart and the gallbladder. The place of love and anger management. So under this new moon, you’ll be shown which is ruling your subconscious, as this part of you expresses itself through your body’s functions. Perhaps you’ll even feel the heat of both, but if you're aching or lonely, check your heart and vice versa. If you’re frustrated and holding onto pain and bitterness from the past…. watch for gallbladder symptoms: light and floating BMs, histamine rollercoasters, panic/anxiety, depression, low immunity, hemorrhoids, itchiness, migraines, and acne.
MOON enters Virgo | 4.26
We end the week with the energy that reviews the whole body. Make it your goal to arrive here having spent Tuesday-Saturday intimately connected to your body’s rhythms and messages (symptom expression). Under this moon, whatever is thriving will shine, and whatever is struggling will get loud. It's a quick and easy way to learn your body’s top priority in this season and to align with that focus. What in your body is asking for help, and where does it want you to start to heal efficiently? Observe your skin, BMs, sleep, energy levels, brain clarity and recall, appetite, and levels of reactions.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset.