Overall Themes
This last week was not a pretty or easy one for most of us, but we’ve made it out. It was a moment of very charged, intense, and potentially heartbreaking experiences. If not externally, then definitely internally. Your body may have expressed it with struggling to sleep, feeling exhausted, sudden irritability that isn’t your norm, and or even out of the blue symptoms through your unique vulnerable body zones. From a sore throat to digestive pain to skin expressions, we’re all navigating this as our bodies request. When the Sensitive collective gets “sick” all at once, it always gets my attention, especially now that I’m tracking the energy of the world so closely. I find it fascinating how easily we are naturally influenced and in flow with it all. It gives me even more motivation to support and build up our bodies so that we can be resilient through all the transitions of our world in this new era!
As we look at this week, one word comes to me: release. There is a focus on our obsession as a human race to know, to understand, and to always have reason-based answers for everything we do, everything that happens, and everything that is. The wiser we choose to become, the more this leaves us. The need to know is a trap, a false comfort. One that I often pursue and partake in, as we all do. It’s not natural for us to release and allow. Like most of you, I learn my lessons and experience life through my body. The body is the most primal and intuitive part of us. It doesn’t need answers. It doesn’t need labels. It doesn’t need instructions. It simply needs permission and space to do its thing. The more we tune into this and join in its default mission of health and balance, the more we can experience the freedom that comes from release and flow. This is the lesson of my entire life, as my North Node is in Pisces, the ultimate energy of surrendering to God and flowing with the unknown.
Regardless of your NN, this is the invitation of the moment. You are being welcomed into the possibility of experiencing the juiciness, the esoteric approach, of letting go and just being in this exact moment. However messy it may feel after the last few weeks (perhaps even few years), this is exactly where you are meant to be and simultaneously exactly when you are asked to open your hands and release. God’s got you. Your angels are around you. The future will unfold whether you’re gripping and forcing and mentally whirling or not. What will be, will be. Trust you’ve done enough. If further action is required, allow it to flow out of you naturally and intentionally, instead of from a panic or need-to-know energy. Security can be found in floating with purpose, and eventually it will replace your default of forcing with desperation. What a magnificent day that will be! One step at a time. Lean into trying it out where you can this week.
Two of my favorite subconscious statements that apply beautifully this week:
Open doors. Close doors.
Rejection is protection.
If it’s here, then I can do it or God will provide.
Borrow these or write your own and let them sink into your daily life by listening to them upon waking and then stating them out loud any time you feel your mind start revving up during the day. We’ve got this. Oh and give yourself the rest you need after the last few chaotic weeks. Trust me. Your body needs it!
Moon Schedule
August 12th - Moon Moves Into Aries
Ahhh zone one… our lovely brain and head need all the love and care right now. Our eyes, our minds, our mouths, our nasal cavities, and even a bit of our necks and throats. This is a fabulous time to use lymphatic tools and to incorporate steam to clear any congestion or swelling here. Even drinking steaming tea and breathing in the moist hot air can be lovely for the sinuses. Many of my favorite tools can be found on my little shoppe here. As an Aries sun, I am ALWAYS living this life. Morning and night, using the theracane on my neck and upper shoulders to open up the airways and lymphatics around the head, swinging daily if I’m not on my bleed, gentle facial gua sha with a good film on in the evening, getting a daily walk in and of course always keeping my feet warm to move circulation from top to bottom. Lastly, if you’re ever feeling overstimulated during an Aries full moon or you have strong Aries in your chart, try pausing where you are, covering your eyes with cupped hands and taking 3 deep pelvic floor breaths. It’ll ease it quite a bit. On the positive side, enjoy the extra blood flow to your brain these days!
August 14th - Moon Moves Into Taurus
Thyroid, thyroid, thyroid. How’s yoru metabolism looking these days? This is the time to review and check-in. If you feel sluggish, cloudy, unmotivated and heavy - your metabolism is too slow and your thyroid needs a pick-me-up. If you feel anxious, impatient and buzzy - your metabolism is too fast and your thyroid needs a calmer. Happy to help with this in a single session.
August 16th - Moon Moves Into Gemini
Hello breathe. Take a full inhale of oxygen right now. Allow it to fill you all the way, down to the pelvic floor. Do it again. Continue to make this your priority over this weekend. Your lungs are asking for your attention. If you observe deeper peace and clarity of mind and voice, you are right on track in this area of your body, congrats! If you are struggling to catch your breathe or feeling constricted, like an elephant is sitting on your chest, it’s check-in time. This could be due to vitamin deficiencies, mold spore colonization, toxin exposure, structural misalignment, hyperthyroidism, or other dysfunctions. Come see me and we’ll translate your body’s messages together.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!