Weekly Energetic Weather: Feb 2nd-8th
Overall Themes
After the release and acknowledgement of all that the Leo full moon had in store for us we can see ourselves and others more clearly.
Your truth has been revealed. Phase one. Grace for who we’ve been, and in many ways still are, has landed. We understand what we want and have expressed who we are at the core. It’s no longer buried under false platitudes, squashed by cultural norms or rejected due to past experiences of failure or loss. You see it now. And it must be everything. It must be your present. It must be your future. It’s real. It’s here.
The truth of others has also come to light. And with it comes the extension of compassion and understanding. This is phase two. From the honesty you found within yourself, you step into openness and tenderness with others. There couldn’t be a more powerful time to hold love and hope for the world and humanity as a whole. When all seems dark, we are here to be light, to be the star in the night sky, to shine steadily and gently. This is true bravery. Holding out on hope when all seems lost - in your home, in your body, in your work, in your community, in your city, in your country, in the world.
How do you do this?
I want to remind you that your first call, your first point of stewardship is Tony our spirit and to your body. From here, from a place of relative fullness can you then extend yourself outwards to others. In a time when most reverse this, I ask you to return. Return to your body. Heal here. Master here. Hold here. Be brave here. This is more powerful than any external sacrifice you’ll ever do. There’s less applause and validation and approval, but it’s the most impactful. I don’t know about you but I’m on this earth for impact, not applause. How can you be of service? Take care of your body. Then from a place of robustness, take care of others. Notice I didn’t say perfection, but robustness. Think 80% ;).
Raw Truth: You will not last in this world if you fail yourself. You will only become a burden to others. I KNOW this is not what you would ever want, so handle your business before you handle others.
Empathy is not saving everyone. Empathy is stepping into others shoes and taking time to see their perspective, to feel into their lived life, to imagine what it would be like to carry their worries and fears and joys and victories for a day, then from that place interact with and love on them. We seem to have forgotten this. We rush to action, often misguided or dramatic action that doesn’t even actually help in the end. We also often use others’ pain as an excuse to avoid the discomfort of facing our own responsibilities. Focus first on facing your own needs, then open up to the world’s eyes. And then if guided through this path to take action or serve, do it. Do it with all your heart. THIS is pure empathy in motion! This week’s energy guides us on this journey and the world stage is giving us quite an opportunity to live it out in every area of our lives. I hope you let yourself move, dance, and flow through it.
Put simply: master the art of pure empathy by simultaneously holding grace and love for others while continuing to honor your own body and handle your own business.
Come back and tell me what you experience this week. I’m always here for the stories. Love you.
Moon Schedule
February 2nd - Moon Enters Virgo
Digestion and immune are the focus under this moon. Autoimmune and chronic diseases are captured by the Virgo energy, so your attention may be brought here over these days. Support healthy break down of food with simple steps: avoid drinking more than 8 oz of liquid with meals, enjoy something bitter or tangy right before a meal (ACV, chew on an arugula leaf, smell or lick a lemon), go on a nice little walk right before or after your evening meal.
February 5th - Moon Enters Libra
Kidneys and ovaries are your focus under this moon. Both organ systems speak to vitality and the body’s ability to recover and handle stress through minerals and hormone. They are very tied to safety. The more your parasympathetic nervous system is able to be your dominate state, the better for energy, regeneration, fertility, and overall aliveness! Set aside a moment each day this week to place a hand over your kidneys and ovaries and slow down your breath. Send your inhales and exhales through these locations and inviting healing and regeneration. Your hands have power. Use them!
February 7th - Moon Enters Scorpio
Clearance! Let’s get the junk, the toxins, the excess hormones and unwanted elements OUT. This is the moon to support movement out of the colon. I looove abdominal massages especially rolling your fingers over your sigmoid. It feels like a sailing rope when full of stool. Roll your finger tips over the rope, moving side to side, following the direction of your pelvic bone till you reach the end, then do it again 2-3x more. Best time to do it is in the morning when you’re horizontal in bed before you get up. A great tip if you struggle with constipation too!
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!
