Overall Themes
A week of review, the past is going to come up for you over these next 7 days, if it hasn’t already started to trickle in… memories of choices, moments, potentially even mistakes you regret. It’s meant to highlight the painful ones. So yes, it’s potentially a more challenging week, especially if these are unprocessed or have been waiting on the back burner to be addressed. They’re not letting you push them aside or hide from them any longer. You are being given the opportunity to reflect.
This is not the time to bring these situations up with those involved, though you may be tempted to do just that. If you feel this, know that it’s an avoidance tactic by your subconscious and the solution is to create more space in your schedule each day this week to acknowledge, feel, and process the results and consequences of your past experiences. This review moment is for YOU, and you alone. Leave those involved out of it. Stay cocooned through it.
This journey could potentially feel frustrating or hopeless at first because the purpose or wisdom behind it all may still not present itself – the why can remain obscured. I believe this is because sometimes we need to be stretched in our ability to trust God’s divine intention and practice surrendering to the unknown. Most of us are desperate to understand and KNOW everything, because then we can relax and rest in the feeling that it all makes sense, even if the feeling is actually false security. Life isn’t here to make sense. We’d like it too, though. Man, do we want it too! But it’s not about human logic or even safety. We are here to grow, to expand, and to be able to meet and experience the range of emotions that come with life’s uncertainties.
I’m currently reading a book that’s been on my list since 2018, Falling Upward by Richard Rohr, and it’s been reframing mistakes, imperfection, and even sin in a way that is fascinating for me, especially due to my background. I highly recommend it as a profound read for this week as past painful memories begin to surface. It’s time to see these moments differently, perhaps as a gift that will enhance your depth and robustness as a human in this lifetime. Take care of your heart and be kind to yourself as the shame, critique, and blame arise. It’s not the full truth, let yourself see the other side, let yourself soak in grace, let yourself be the healthy, messy human you are allowed and meant to be. You are exactly who you are meant to be and where you are meant to be, right now, right here, in this very moment. That is enough.
Moon Schedule
July 29th - Moon Moves into Libra
Libra is very a somatic energy. It brings attention to your core, your chest, and your mid-section. It directs focus on balance in the body, both physically and vibrationally. The organs involved are expert sifters, retaining or expelling fluids, minerals, hormones, gases, and electrical messages. Spend time sitting with your body this week in silence. Place your hands on your kidneys and adrenals (mid-back), ovaries (just inside hip bones), spine, and lungs. Invite in healing, regeneration, and vitalization to these organs. When you place your hands on your body, it not only brings you back to your body it also directs your brain’s attention and tells it where to send support. Embrace the Libra moon’s energy and infuse them with life! Your hands are healing.
July 31st - Moon Moves Into Scorpio
Scorpio season is a beautiful time to clear. When under the Scorpio moon, your detox organs will show how efficiently they are currently excreting. It’s a time to observe the health of your colon, the aroma and ease of your sweat release, the regularity and potency of your urine, and the quality and flow of your sex organ juices. Invest in re-hydrating and re-mineralizing your body to enhance zone 8 of the body. Spring water is a great start. Get half your body weight in ounces at minimum and expand from there if you drink caffeine or are sweating heavily. Know your mineral levels and if you’re deficient in your copper, zinc, magnesium, potassium, iodine, iron, and selenium, please nourish yourself with these pronto! I love liquid forms of minerals by Eidon as a gentle start.
August 3rd - Moon Moves Into Sagittarius
Hip openers, hip openers, hip openers… this is what I want you to do this Sunday. Hips hold so much of your emotion load, and after this week, you’ll need assistance clearing all that comes up. The hips, pelvis, glutes, and thighs are ruled by Sagittarius, so it’s the perfect day to release through this channel in the body. Use your breath - exhalation from the lungs is also ruled by Sag, zone 9. With each exhale, deepen into the stretch and allow yourself to give it all up to God. Your central nervous system will switch into rest mode and you will be able to finish this week in a state of peace.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!