Weekly Energetic Weather: August 4th - 10th
Overall Themes
Who is truly on your team? Who is truly here for all of you, in light and in dark seasons? It will no longer be concealed from you. This is the first part of the underlying energy of this week.
You are being invited to lead, empower, and be a guide in the intimate spaces as well as the collective communities you’re a part of at this moment, but not as they necessarily want. Instead, you are being asked to be fully and truthfully you, ALL of you, this week. To lead by being the whole you, authentic you, unfiltered you. If you lean into this challenge, then you will quickly see who stays, who gets uncomfortable, who tries to talk you down, and who has to explain or categorize you away. Those who are meant to remain will impress you and those who are meant to leave will make themselves painfully obvious. This doesn’t mean you haven’t impacted them or that the relationship isn’t meaningful, quite the contrary, but they are now meant to follow the activation your honesty brought up in them. It’s on them now to make something of this, not you. You are not here to control them, the outcome of your truthfulness, or even yourself. Release the need to manage and let yourself be.
It will flow from you naturally this week, an inborn presence, power, potential. Sit in it and let it permeate all that you do and say. Forcing is not the vibe this week. Surrender is. With the full moon coming in hot, you may feel some deep emotional tension before, during, and/or after Thursday. You may also receive some clarity or insight that could feel like it’s going to break you, but you will make it through. It’s for the best, truly in the end. Breathe. Move, move, move it out. Then gently take your next step forward in that area and allow yourself to integrate your lessons. To know where this is hitting, check the house ruled by Aquarius in your birth chart, or book a single session with me this week.
This summer is no joke! I know you can glide through this week with ease now that you have the insight in hand here, but don’t forget to give yourself the space, especially this weekend, to feel it all and reflect on your places of leadership, the relationships that need to be released or appreciated, and the clarity that revealed itself.
You are a mentor, here to serve, and to serve with wisdom, you need to experience it and embody it yourself. That’s what this week is about. Let it happen :).
Moon Schedule
August 5th - Moon Moves Into Capricorn
Ahhh Capricorn, the energy of perfection. Let yourself pursue surrender and relaxation, specifically in the muscles and breath. Pamper your skin over this moon. Speak kind words to your face and arms and leg skin as you gently massage and caress it. Invite in healing, regeneration, and juiciness! Be gentle with the dietary fats, lower consumption by half, as the gallbladder may want a little break over this moon as well.
August 7th - Aquarius Full Moon
This is potentially going to be a highly emotional full moon. You’re going to get clarity on something big in your life and as a result - who is here for you and who is not. It’s a moon of upheaval, so step into self-care around it. Aquarius rules chronic illness, so I would not be surprised if what flares in your body is directly related to a relationship or community that needs to be cleared and moved out of your life in order to heal. See what comes forward for you as a glimpse of hope. Once you step away and reset your relationships, this area of your body will find balance again. This is real. Who you engage with directly impacts your health. Pay attention to who is showing themselves to be for themselves and not for you. Your body needs them out of your life for now or forever. Take action next week after the emotional wave dies down and observe the impact it has on your body.
August 9th - Moon Moves Into Pisces
Your internal sea and the flow of surrender meet. Let yourself sit and slow down and be with and by water this weekend. Your heart, body and spirit NEED it. This week is no joke and you may land full of tension, rigidity, rage/frustration, and weariness. Give yourself beautiful moments to journal, monologue, get your lymphatics moving gently, set aside time to breathe soft and deep into your pelvic floor, and most of all hydrate well! Your inner waters need you to release the built up emotions floating in them, so let yourself cry, take potassium, wring your body out with yoga torso bends and light twists and weave in foot or body baths with magnesium flakes. End this week intentionally pursuing internal softness.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!
Weekly Energetic Weather: July 28 - August 3rd
Overall Themes
A week of review, the past is going to come up for you over these next 7 days, if it hasn’t already started to trickle in… memories of choices, moments, potentially even mistakes you regret. It’s meant to highlight the painful ones. So yes, it’s potentially a more challenging week, especially if these are unprocessed or have been waiting on the back burner to be addressed. They’re not letting you push them aside or hide from them any longer. You are being given the opportunity to reflect.
This is not the time to bring these situations up with those involved, though you may be tempted to do just that. If you feel this, know that it’s an avoidance tactic by your subconscious and the solution is to create more space in your schedule each day this week to acknowledge, feel, and process the results and consequences of your past experiences. This review moment is for YOU, and you alone. Leave those involved out of it. Stay cocooned through it.
This journey could potentially feel frustrating or hopeless at first because the purpose or wisdom behind it all may still not present itself – the why can remain obscured. I believe this is because sometimes we need to be stretched in our ability to trust God’s divine intention and practice surrendering to the unknown. Most of us are desperate to understand and KNOW everything, because then we can relax and rest in the feeling that it all makes sense, even if the feeling is actually false security. Life isn’t here to make sense. We’d like it too, though. Man, do we want it too! But it’s not about human logic or even safety. We are here to grow, to expand, and to be able to meet and experience the range of emotions that come with life’s uncertainties.
I’m currently reading a book that’s been on my list since 2018, Falling Upward by Richard Rohr, and it’s been reframing mistakes, imperfection, and even sin in a way that is fascinating for me, especially due to my background. I highly recommend it as a profound read for this week as past painful memories begin to surface. It’s time to see these moments differently, perhaps as a gift that will enhance your depth and robustness as a human in this lifetime. Take care of your heart and be kind to yourself as the shame, critique, and blame arise. It’s not the full truth, let yourself see the other side, let yourself soak in grace, let yourself be the healthy, messy human you are allowed and meant to be. You are exactly who you are meant to be and where you are meant to be, right now, right here, in this very moment. That is enough.
Moon Schedule
July 29th - Moon Moves into Libra
Libra is very a somatic energy. It brings attention to your core, your chest, and your mid-section. It directs focus on balance in the body, both physically and vibrationally. The organs involved are expert sifters, retaining or expelling fluids, minerals, hormones, gases, and electrical messages. Spend time sitting with your body this week in silence. Place your hands on your kidneys and adrenals (mid-back), ovaries (just inside hip bones), spine, and lungs. Invite in healing, regeneration, and vitalization to these organs. When you place your hands on your body, it not only brings you back to your body it also directs your brain’s attention and tells it where to send support. Embrace the Libra moon’s energy and infuse them with life! Your hands are healing.
July 31st - Moon Moves Into Scorpio
Scorpio season is a beautiful time to clear. When under the Scorpio moon, your detox organs will show how efficiently they are currently excreting. It’s a time to observe the health of your colon, the aroma and ease of your sweat release, the regularity and potency of your urine, and the quality and flow of your sex organ juices. Invest in re-hydrating and re-mineralizing your body to enhance zone 8 of the body. Spring water is a great start. Get half your body weight in ounces at minimum and expand from there if you drink caffeine or are sweating heavily. Know your mineral levels and if you’re deficient in your copper, zinc, magnesium, potassium, iodine, iron, and selenium, please nourish yourself with these pronto! I love liquid forms of minerals by Eidon as a gentle start.
August 3rd - Moon Moves Into Sagittarius
Hip openers, hip openers, hip openers… this is what I want you to do this Sunday. Hips hold so much of your emotion load, and after this week, you’ll need assistance clearing all that comes up. The hips, pelvis, glutes, and thighs are ruled by Sagittarius, so it’s the perfect day to release through this channel in the body. Use your breath - exhalation from the lungs is also ruled by Sag, zone 9. With each exhale, deepen into the stretch and allow yourself to give it all up to God. Your central nervous system will switch into rest mode and you will be able to finish this week in a state of peace.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!
Weekly Energetic Weather: July 21 - 27th
Overall Themes
We are closing out the season of Gemini and stepping into Leo. The second act of last week’s journey. It may be continuing to show up as distraction, an avoidance of the hard truths in front of you. Your throat has been fighting between the extremes of withholding and constricting and releasing and vomiting your innermost thoughts, Your mind has been whirling around what’s real vs imaginary… it’s been a lot.
As the sun moves into Leo on Tuesday and the moon starts anew in Leo on Thursday, you begin a fresh cycle. In general, you will move through emotional work that is focused on your authenticity, ego, and heart and then body work that highlights the health or lack of health in your kidneys, ovaries, lumbar spine, waist, sense of balance, acid-alkaline balance, salt and fluid balance, and adrenal glands. Leo energy is radiant and love-led. When in its healthiest expression, it cares most about what is real and authentic. As a result, you are receiving an invitation to be seen, to show yourself to the world, to boldly to shine so that other can be blessed by your natural joy and radiance.
You will be asked to consider how you are leading yourself and others. Your heart will get a full review. What’s your heart’s driver, intent, impact? Are you moving from a place of performance or of service, a space of attention seeking or giving?
To go deeper, look at the house ruled by Leo in your chart. It will show you the area of your life that this shift impacts. If you want help with this, I’ve been having so much fun reading charts for my clients lately. For me, Leo saturates my 8th house, which holds how I approach intimacy, sex, the deep psyche, death, soul work, inheritance, shared resources, and taxes. It’s not a light house to carry Leo energy through and this house has held a lot of has repression for me. I’m slowly learning how to lean into my authenticity, my heart, and my ability to create and shine here. This is going to be a deep season for me!
What about you? Remember, whether it’s through the moon’s movement, which I share each week or other placements like the sun and saturn, you are getting opportunities to see yourself more clearly, to grow and heal, layer by layer. The earth’s cycles call attention to your organ systems and life themes. This isn’t a dark art or really even that mystical; it’s simply the art of recognizing the natural patterns, rhythms, and seasons all around us. Each planet’s movement (sun, moon, mercury, venus, etc) through the houses in your astrology chart and each new personality/energy (zodiac sign) governing these houses will dictate the current season’s focus for you. This gets very specific and personal.
This universe has been created so intentionally. You are here to process, heal, and progress in all areas of life, and this earth was literally built to initiate and support your process. Whether you want to acknowledge it or not, it’s happening! Take this week to notice, witness, and act as your heart and body request. This is how God gently heals and softly returns us to our most whole, foundational, and fully alive selves. All we have to do is acknowledge it, accept the invitation, and surrender to the process.
Moon Schedule
July 22nd - Moon Moves into Cancer:
Oh cancer. If you’re feeling emotional, it’s probably a cancer moon day :). You may feel extra tender till the 24th, so be gentle with yourself and others. Cancer rules the chest, so if your breasts are achey or tender, if your stomach is sensitive, if your breathing is challenged or your ribcage feels tight, meet your body here. Bring your attention to these areas and soothe them with nurturing. A few recommendations:
Gently massage the breast tissue to improve lymphatic flow.
Take a few days off from wearing a bra.
Eat lightly and with great intention.
Chew your food well in a calm environment.
Incorporate some slow breathe practices or try the more intense Wimhof method to expand your ribcage.
Consider your posture, reach for the sky often to elongate your torso.
July 24th - New Moon in Leo
Ah hello lovely Leo! A new moon always brings a feeling of freshness. Enjoy this upstart in energy! Ruling the heart and gallbladder, you may observe shifts in your blood pressure, skin color, anxiety, sleep around 11-1 AM, and overall brain clarity. If you feel nausea or panic arise, lower your fat consumption a bit and apply castor oil over the right portion of your abdomen at night before bed. 1 tbsp will do and wear a t-shirt you don’t care about to avoid staining your sheets. If you feel heart palpitations, flushing or head pressure - slow down, focus on your breath and take extra doses of magnesium. If you’re scattered, cold, pale, and foggy, get your circulation moving from head to toes. Get your feet above your head with the swing, or put your feet up the wall or sit and gently drop your head between your knees for a few minutes, rolling up very slowly.
July 26th Moon Moves Into Virgo
Virgo is the energy of the entire body! Your top, most important, symptoms (messages from the body) will most often come through loud and clear on Virgo moon days. It’s a free check-in, so listen up! Take action on what you notice is off and celebrate what is glowing and thriving :).
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!
Weekly Energetic Weather: July 14th - July 19th
Overall Themes
Phew. How was last week for you? What thoughts were you marinating in and choosing?
It was quite potent for me. I had many opportunities to witness my thoughts, but the week also brought an unexpected twist of new experiences and new information around my love life and past relationships, both of which gave me fresh thoughts to swim in and are most likely going to bring breakthroughs for me this next week. I wasn’t just reshaping the old thoughts. I was and am looking at myself with a new perspective!
This week is ALL about your throat and what you release through it.
Your voice. Your words. Your impact.
We start out by getting quieter in Pisces mode, rolling around in our thoughts and gathering data, maybe even facing fears around expressing anything until we’ve wrapped it all up perfectly with a bow. You may want to sound smart this week, especially early on… Then we move into Aries energy, which could give you the guts to say it. To speak out what’s been living in your mind, what you’ve been trying to refine and organize in your thoughts. You may regret it or feel like it was released too soon, but it wasn’t. Any discomfort is simply a sign you are learning, you are doing something new, you are stretching yourself. By the weekend, you’ll be storytelling. Sharing like you’re sitting by a campfire with the coziness and safety of friends who love you and delight in your unique take on life.
Your literal throat may walk through a similar process. I am continually amazed at the connection between our bodies and the universal energy. This last week, and I know more will come forward this week, so many of us had sore throats, coughs, and head congestion… these symptoms all speak to a need to release built-up words, emotions, and thoughts. This week carries the energetic space for you to do just that, so do it! Get it all OUT. Write, converse, share, sing, speak! Let yourself be heard. Hear yourself. Your body always mirrors your emotions, and both always flow with the energies of this earth. You are continually soaking, standing, and swimming in a pool of invisible influence. Just like there are seasons to the visible terrain around you, there are seasons to the invisible terrain around you. What you cannot see, you feel deeply. This isn’t something you have to believe in for it to be true. It just is. As much as the tree and ocean and sun and moon are clear before your eyes, so are the energies of everything you can and cannot see, right now, that are saturating your being to its core.
May you uncover yourself more truly, and may you find yourself connecting to others on a deeper plane this week, as you open up your throat and release what is deep inside of you. Flow through the process. There’s nothing you have to do, except notice when resistance arises. It’ll all just naturally take place, and honestly, even that resistance, the internal fight, can be exactly what you’re meant to experience too. Just let it all be. Witness. Observe. Enjoy.
Moon Schedule
July 14th - Moon is in Pisces:
Support your internal flow so you can begin to externally flow. If you’re a client of mine, you know I love the swing for this. Get those lymphatics, your internal waters, moving! Moisturize your throat and support your thyroid during these next few days, but really this whole week. Hot water with honey and lemon are classics, but if you’re battling a sore throat I also recommend adding in another favorite, larch arabinogalactan, IAG.
July 16th - Moves into aries
Get GOOD deep sleep during the Aries moon. Your brain needs space to wash and process and move everything through so you can communicate clearly. There’s been a buildup here mentally. Pressure may feel like a headache, tightness, tension, fogginess… close your eyes often throughout the day to give your mind and brain a respite. Keep the channels down your neck open and soft. If you notice strained or hard or tight muscles at the base of the neck, please massage them out. You can use a gua sha tool, book a massage or do it at home with a thera cane. Stay OPEN. Walnuts would be a lovely snack to munch on throughout these days, especially if you have an “active brain” in Human Design. Check your top arrows on your chart or ask me. You need to be continually nourishing your brain to stay healthy, especially when the moon is in zone 1 of Aries = Brain!
July 18th Moon Moves Into Taurus
By now, you’ve either recovered from your sore throat/cold or you have just begun to feel it deeply. See my remedy from earlier this week. Everyone should be gently tapping and massaging their throat with their fingertips, especially around the thyroid and parathyroid today and through the next few days. If you’ve noticed a congestion in the lungs, tap over your chest and massage your breast tissue as well. Applying liquid iodine to your chest and breast tissue would be lovely for you during this time as well! This will break up stagnation in the chest and support healthy thyroid function.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!