Weekly Energetic Weather: Jan 5th - 11th
Overall Themes
Do I like where I am right now?
This is the question that is pervasive in our minds and bodies at the moment. Am I happy with the choices I’ve made up to this point? Were they the “right” choices? Is this it or is more coming? What if it doesn’t come?
If any of this is rolling through you this week, you are on track. The energy God has scheduled for us is one of both frustration and excitement. Depending on your emotional state, one may reign more supremely than the other. However this week makes you feel it is a time of shuffling, shifting and, in moments, self-facing.
Because we can easily get swept up in the movement of life, the temptation to run from the tension of these circling questions and avoid confronting ourselves is REAL and EASY. Many of us will just dive into the first exciting action-oriented, or for the flip, the safe comforting option that catches our attention. We are being sold all sorts at the moment.
I’m not judging. I’m right here with you. I am the queen of choosing the harder, riskier more exhilarating challenges these days because one of my top values since 2023 has been to feel alive and the boring repetitive tasks or projects absolutely crush me. I’ve been owning the consequences of this all weekend and forcing myself to move towards the avoided. Pray for me. I’m headed to update my business financials right after this…
Perhaps you’re the other way around and love the safe and steady actions and avoid the bigger riskier ones. Your call will be different. Courage is simply making the move, doing the deed, that you would do anything to avoid. You want to level up? You want to actually change your life for the better? This is it. If you’re me, it’s completing business accounting in QBO and facing my CPA with confidence, instead of roasting another chicken or watching another masterclass or going on another beach walk or rebranding my website… yes, I’ve proudly held myself off for over a year now, but we all know it’s coming… What’s yours?
Also, a very potent week of moments that will change your entire year, pay attention to the people you meet and relationships that leave or go dark. Allow doors to open and close. It’s all being orchestrated right now. Lead with confidence, knowing that you have what it takes to do the hard thing - yep the one you just identified above that you’ve been running from for a long time (and probably got your attention in a dramatic way in December). It’s not going away, and it’s only going to get louder this year, so start moving forward, baby steps at a time. You will find the balanced, healthy, and sustainable approach you need to meet this area of your life. You’re not alone. We’ve got this.
Moon Schedule
January 5th - Moon In Leo
The HEART. Leo carries such strong heart energy. This can impact blood pressure, circulation, brain activity, emotional waves, and connection. A beautiful way to restore heart energy is through roses. The real life flower itself - having it near you, smelling it and savoring its beauty, its essence sprayed on or around you, its essence in your water, or even rose quartz in your office, kitchen or bed. Keep roses and their carriers near you today.
January 6th - Moon Enters Virgo
How has your body been speaking to you lately? Has it been asking you to speed up or to slow down? What messages are coming through for your different organ systems? Messages are experienced as symptoms - headaches, rashes, pain, bloating, unhealed skin, restless sleep, itchiness, infections… Your body is not rebelling. It’s telling. What do you need to know? Take action and support your health this week.
January 8th - Moon Enters Libra
The great balancer, Libra energy is always in pursuit of peace. When it can’t create it or find it, it burns out. It drains itself through constant attempts to minimize or avoid or ease the crisis. It’s time to face the truth and jump right in to what your body asked for with the Virgo moon. No more pushing this to the back burner. Your body comes first.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!
Weekly Energetic Weather: Dec 29th - Jan 4th
Overall Themes
We’ve been in an interesting no-man's land for a week or so. While much positive energy was available last week, so many of you were brought to face hard truths in your bodies. It was like the lightness in the energy allowed your bodies the space to pull forward long-ignored messages. The prevalence of ER visits, UTIs, multiple colds, low moods, and overall trauma processing makes it clear that 2025 has taken a heavy toll on our sensitive community. Just like every month our bleeds allow us women to see the quality of our lifestyle, our stress management, and overall self-care, so to the month of December reveals the grand total impact of our year.
I was reflecting with a client today how the month of November and December are actually the moments in our seasonal cycles when we are asked to slow down, to cocoon, to recover, to reflect, to savor life’s tiny moments and to rebuild for the new year, yet we spend these months running around stores, from event to event, and spend highly pressured days surrounded by the most activating and potentially pain-invoking people in our lives. This has been our cultural custom for many centuries, but perhaps we are finally reaching a point where we say - no more. The focus of the healing movement over the last decade has progressed from boundaries to self-care to trauma to nervous system regulation and now to masculine/feminine balance… but what about a complete reset? A full reclamation of ourselves and our identities as humans. Setting aside ALL traditions and labels and expectations, not to abolish them, but to consider which are truly life-giving and which are merely place-holders of old systems. Balance and health come from taking moments every now and then to gently assess what’s in our lives, to review the source of our decisions, to ask ourselves why we are moving in one direction, and most importantly, if there is potentially a more sacred route.
Now is that moment. You’ve just completed a pretty insane year. You’ve just spent time around the humans that can awaken your most vulnerable and tender places. You have a little space to process… So, what will stay? What is ready to go? Let yourself think big, feel free, and consider radical action.
This week is the week of the fighter. I don’t mean the ever-pushing warrior woman or man that never stops, but instead the human nature in you and I that holds deep resilience when the world crumbles around us. I think of the sturdy foundation of Capricorn energy, which we are swimming in right now, and the ever-determined and driven essence of Aries energy, which we are transitioning into for the next decade plus. This week gives a glimpse of our own resolve, our own “fighter” spirit. Is it alive? Is it buried? Is it time to relight this flame?
2026 is a year of rebuilding, of action and motion, of taking that impossible dream you’ve had since 2023, or perhaps even since 2011, and making it real. It’s possible now. The energy is here to support it! Dreams are not just about your own discipline and determination; it’s also about how the energy of the world supports you. It determines whether you feel like you are pushing or flowing. This year, especially if you have cardinal energy in your birth chart (Aries, Libra, Cancer, Capricorn), you will be finally allowed to flow (and maybe even a little pushed) instead of being the pusher. Wind will fill your sails, and you might just feel a new energy and clarified purpose.
This week is the time to acquire any tools you need to support this new adventure and any renewed intentions. My advice? Focus on what your body requires to be your ever-sturdy ally through this year. I have a little helpful reflection tool below to identify the support system and where to focus if you’re not feeling 100%.
Your Self-Reflection Guide:
How is your stress management/response? Adrenals/Nervous System/Brain.
How is your cognitive function? Brain/Gut Function.
Energy? Thyroid/Brain/Gut Function.
Immunity? Gut Microbiome/Detox Organs.
Mood Resilience? Brain/Hormones.
Whatever your body needs, dig deep and nourish this part of you. Step into support now. You know where to find me. Use the energizing, structure-obsessed, and driven energy of Capricorn to get it done! It really will allow what normally feels challenging to flow naturally. Rebuild your strength. We swim in this energy until January 19th, 2026.
You are a fighter. A tender, wise, and resilient one.
Own your potential and let it guide you forward. Drop any other voices that may tell you otherwise, and even if just for this season, live as your boldest, most perseverant, and confident self. I see your inner rock. Trust it. Lean on it. Let it lead you.
Moon Schedule
December 29th - Moon Enters Taurus
Ahhhh my favorite moon - Taurus. It’s a lovely moon to experience on a Monday. In LA, we stepped into this moon at 3:58 PM. Taurus invites comfort, cozy, nourishing, and that is what we want to invoke in our life for the next 48 hours. This is a lovely time to massage the neck and the jaw. To soften our eyes and to quiet our nervous systems. A simple way to do this is to take the palms of your hands and to gently cup them over your eyes. Close your eyes and slow your breath. Send your inhale all the way down to your pelvic floor and then release the air through your mouth. Do a few rounds of this or until you feel your body settle. Then follow up by cupping your hands under your jawline, heel of hands together, and if inspired softly stroke circles right where the jaw connects with your neck under your ears. Lastly, with delicate finger tips stroke down the neck from under the ears to the collar bone. You’re guiding energy, not massaging, so keep it light. Add in intentional massage as needed around the hairline and upper shoulders to release your jaw and open up your neck.
December 31st - Moon Enters Gemini
Today mars is working with the north node to create a deeper sense of direction. A download may come through the body or mind today. Watch your breath and your thoughts. If you find them racing, slow down any caffeine intake or highly activating foods like cacao or sugar. Add in more grounding foods like root vegetables, nuts and add protein and fat to every meal.
January 2nd - Moon Enters Cancer
Full moon in Cancer on January 3rd! Cancer is a lovely maternal and nourishing energy, but it can also feel heavy and demanding at times. Move through self-care lightly. Find the joy in your day and soften any weighty expectations. This is also a gorgeous moon to give your body a full oil massage, especially a breast massage. Support your lymphatics with this gentle practice. I love a lighter comedogenic oil like jojoba, but if your skin is hardier, olive oil or coconut oil can also be delightful. Move slowly and intentionally and stay warm. I do this directly after a shower, lingering in the steam. Keep the lights low and let yourself head to bed early not long afterwards. Sweet dreams :).
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!
Weekly Energetic Weather: December 22nd - 28th
Overall Themes
You. You in all your beautiful, natural, authentic, honest glory. That is what the next few days are allowing you to soak in and savor. What a gift and treasure you are! The way you bless everyone you touch. The way Divinity plays out in your light and energy. The way love and joy bubble out of you when you relax and just be. More of this. More of this! That is what the world needs.
If you have not felt connected to yourself or like a gift to others, take this time to slow down and appreciate all that you’ve been given. There is always so much joy to be found in yourself, even in the darkest of places and seasons, because life itself is the ultimate gift, and you’ve been given this great adventure.
Start with noticing the beauty in yourself. Live here for the next few days, then move on to your place in this world and all you’ve been allowed to touch and know and learn and grow through over the years. Breathe deeply as you reflect and revel. This simple act will give your body more life and will deepen your ability to enjoy these memories of goodness. Fill your body with light and oxygen and gratitude this holiday season. Let this grow into an internal glow and finally into a state of pure bliss! Bliss is the place in yourself that could weep with radiance simply because life has been so good. Life is a gift, in all its shapes, sizes, and seasons. Wherever you are. It is exactly where you are meant to be right now. Sit in it and let it be. Let yourself be and be in it.
Life has so much for you. This is just the beginning.
Moon Schedule
December 22nd - Moon Enters Aquarius
Stretch your spine over these days. Lengthen and open up your back and neck. Aquarius rules these areas of electrical communication. When we curl our shoulders, humch and overall shrink ourselves, it’s greatly influences our mood, energy and overall vitality. Think like a ballerina this week. Reach for the sky and the ceiling with the crown of your head and with your fingers whenever you get a moment. Lengthen, lengthen, lengthen! I love the Chi swing, yoga, massage, theracane, pilates, ballet, and of course proper posture practice to support the spine.
December 24th - Moon In Pisces
Move outside over these days. There's a lot of inside activities over Christmas, but don’t forget to move that lymph and to allow feelings and emotions to flow gently and regularly - avoid locking up, stuffing or holding back. Release pressure, fluid, and heart activations in safe spaces throughout the holidays, so that they don’t build up. Your body will thank you!
December 27th - Moon Enters Aries
It’s GO TIME. The body has been floating and resting and recouping in the soft mystical energy of Pisces and now it’s gearing up for the new year. Aries energy is going to have a very strong influence on this next year, so the areas of Aries influence will be highlighted heavily and often: the brain, head as a whole, eyes and eyesight, adrenals - stress response, cardiovascular system, especially the heart. Support sleep for overnight brain washing, healthy nervous system response for adrenal recovery, healthy blood and relaxation of pressure, and cultivate patience to benefit from the motivational factor of Aries without the cost of impatient impulsiveness.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!
Weekly Energetic Weather: December 15th-21st
Overall Themes
Vision. Ideas. Mental Creativity. It will all be on fire this week. You may not receive clarity around the end results or full direction, but you will be coming up with all sorts of concepts for your new year, life, relationships, career, travels, and more. For some, this may be inspiring, and for others, overwhelming. This mental energy is meant to spur strategy and artistry, but it can also bring up fear, anxiety, and old childhood blocks. Know that it’s okay if you don’t have long-term solutions or plans. Allow this week to be mostly idea-led. That being said, after this week finishes, don’t forget to focus on integrating all that you noticed this week and leaning into the action that is needed to make these ideas into reality.
On Friday, we transition into a new energy that encourages self-respect. A natural appreciation of one’s own worth and impact. In all areas of your life, where are you settling? Where are you allowing? Where are you still saying yes unconsciously? The goal is a state of ease, flow, and mental freedom. You do this by cultivating presence. How do you stay present? By noticing details. By slowing your breath. By closing your eyes and tuning into the nature around you.
With the New Moon in Sagittarius on Friday night and the Saturday Sun transitioning into the last sign of the year, Capricorn, the tug between proper expansion and structured responsibility will be real this weekend!
Moon Schedule
December 15th - Moon in Scorpio
Scorpio represents the raw power of your sexuality. Your ability to change states and go to deep, vulnerable corners of your being. Your libido may ramp up these days. Your dreams could be quite alluring. THIS IS NORMAL and HEALTHY. Swim in the beauty of this without any shame or fear.
December 17th - Moon In Sagittarius
Hips are highlighted over the next few days. They reflect your emotional and nervous system state. Tight? Emotional load hold. Imbalanced or off-center? Stress is taking its toll. Use this moon to soften your muscles and gently open your hip bones. Take a warm bath and follow it up with a supported butterfly stretch. Roll blankets or towels and tuck them under your knees so you can rest on them in this position. I love having more stacked towels or a bolster supporting me from behind as well. Legs up the wall is another beautiful position during this moon. Bonus: allow your tongue to fall away from the roof of your mouth, while you stretch, to soften the hips even more.
December 19th - Moon in Capricorn
Ahhh the skin, the skin, the skin, Cappy moon will show what it needs. Peeling? Dusty? Lines? HYDRATION. Pimples? Hives? Dermatitis? DETOX. Oily? Cystic acne? Expanded pores? HORMONE CARE. Observe, note and support as your body requests this weekend.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!