Weekly Energetic Weather: Jan 19-25th
Overall Themes
There is something big in the air. The afterglow of the Capricorn moon and the feeling of the new calendar year brings a focus on structure and the tough slap of reality. It’s a beautiful wake up. Though not always pretty, it can be just what we need. As one who often lives in the dream world and creates magic in my head wherever I go, reality can feel like a harsh disciplinarian, but this weekend and week I’m sensing that she’s more like a caring protector. Calling out how good life can actually get, if we just rise to our full ability and acknowledge where we’ve been hiding or what truth we’ve been ignoring. It’s time to take ourselves out of possibility land, release the fantasy, and drop into the honest raw day to day earthiness of life. Stop projecting, hoping, wishing, avoiding and see clearly. To embrace organization, tasks, and hard work. To acknowledge that not everything comes effortlessly and quickly. To see the value in learning through challenge for the gift of resiliency.
I am getting tastes of what is possible when I dance in the waters of large-scale opportunity, but it’s owning the rituals of everyday effort and commitment that are the cost. Waking up each day ready to lean into the promise of a future by taking that tiny step forward, right now. I talked about this last week, the errors we Sensitives tend to run into – leaping too far too quickly to avoid the discomfort of the daily grindy shuffle or sitting too long in self-gratification over small victories. These can prevent us from blooming to our full potential. The energy of this week doesn’t want that for us. It’s calling us forward, presenting us with glimpses of something BIG, opening up our desires for another sort of life, and showing us it’s possible if we put in the work.
So the question for you and I is… are we willing? Are we willing to truly go for it? Are we willing to embrace the mystery that comes with investing everyday grit with no obvious promise of return or will we instead fall back on the comfort of controlling our state by remaining locked up in imaginary vision land?
There’s no room for denial or avoidance today. Talk straight with yourself. Be honest. Call out where you have fear, apprehension, retreat, worry. These areas will guide you to the truth. I’m not saying you can’t still have these and move forward, because this is 100% me, but instead it’s more about owning how you’re escaping reality too much. Imagination, creativity, dreaminess is a gift you possess. You are meant to embody this, but you can go too far. We need a healthy balance of 3D (physical reality) and 5D (flow states/the unseen ethereal world) energy within ourselves.
Okay, so here’s the real world step I took tonight to help own and clear my blocks to real world results. A combination of ethereal and self-facing action. You’re welcome to use this same ritual for yourself:
I lit a beeswax candle.
I wrote down in permanent marker the TRUTHS of my present state in the world, about myself, relationships, heart, past, present, etc. I had 10. I read these aloud and sat with them. Some of them were brutal, ones I had been mentally avoiding and explaining my way out of, some of them were surprising things that just landed after I had faced the first rough ones, and some were solidly in me but I just hadn’t yet said out loud. It was powerful.
I then made another list of all that I was ready to clear and burn away from my body and mind. I wrote: I burn… then started with statements like: my feeling of …., then as I wrote I let whatever flowed into my mind be written down and it naturally progressed to bigger and deeper body states, pain from childhood, misuse and abuse in relationships, physical health conditions and more. I let God’s voice guide my natural train of thought, trusting that whatever came to me was real and needed to be cleared tonight.
I then wrote out a few more truths at the bottom of this list. Statements that captured who I am now and who I will be this year, especially with the lightened load of all that I burn/release.
I then read each statement I was ready to burn and torn these pages out of my journal, leaving the truths statements. I tore them into smaller pieces and lit each on fire, watching them burn and thanking God for the reset.
I swept my hands over my body 3x saying it is finished and then stated out loud the truths of who I am now that I had written and sat in that energy soaking in the trust that I just initiated a new timeline and opened multiple doors. It is DONE.
May this week set you up for a year of dynamic clarity, conviction and the embodiment of what you always knew you could be and do in your lifetime. My love is with you and I am for you.
Moon Schedule
January 19th - Moon In Aquarius
Aquarius rules chronic illness. If this is your story. Come see me this week. I see you and we need to talk. This cannot be your story any longer. It also rules the cones of the eyes. Care for your vision this week. Cup your hands over both your eyes and close them for a gentle reset any time tonight and tomorrow.
January 20th - Moon Enters Pisces
Water, flow, fluidity, lymph, blood… pisces rules your liquids! Soak your body in water externally and keep your internal fluids high and moving. We’re coming out of winter and Capricorn energy which is very drying, so you may have some catch-up here needed with hydration and circulation. Fill up your body with nourishing spring water, hydrate your cells with minerals, and schedule yourself a massage if you can!
January 23rd - Moon Enters Aries
The head. Watch out for migraines, headaches, and overall pressure behind the eyes and heart during these days. Magnesium is your best friend. Don’t be afraid to heavy dose it! If you’re maxing out capsule capacity, go to topical with magnesium flakes in foot or body baths or even magnesium oil sprays or gels - apply to the bottom of your feet.
January 25th - Moon Enters Taurus
Nourish yourself. Brew some herbal hydrating tea. Wrap yourself in a blanket. Be tender and caring with your body. This is the time for being gentle and cozy. Avoid high-stress activities or people. Boundaries, boundaries, boundaries!
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!
Weekly Energetic Weather: Jan 12th - 18th
Overall Themes
This weekend and through Friday there is an energy stimulating our internal perceptions of life, the why’s, the greatest mysteries and questions behind the very act of waking up and breathing each day… if we are in balance and health this energy will give us a wider view and understanding of all that life holds - the wells of pain and loss through the states of overwhelm and confusion to the delights of beauty and goodness to the heights of pure enigmatic joy and bliss. We will see the sanctity and value of everything. If we are out of balance or in a season of challenge and growth we may experience this energy as dark. We may get lost in the crooks and crannies of our minds and drown in the details of our or others suffering. This is a spectrum and you most likely will be somewhere in between or even fluctuate depending on the day and the environment you cultivate around you.
This energy is very consuming, but understanding this may allow you to recognize what is you vs the weekly weather.
As Friday hits, we will step into a flow towards boundaries and structure. This has already been building since December and what you have or haven’t done will only get magnified and furthered. Use this weekend to acknowledge what realistic fences and paddings you need to be the whole you, to live out your most alive and full self. I’m a dreamer upon dreamer, but this season has brought the merging of grounded movement to my visionary heart and it’s been enlightening to see it unfold. As artists and sensitives we can get lost in our minds and dreams and internal worlds we create. Stepping into the 3D and moving at this plane can feel heavy, awkward and jolting, but baby baby steps build over time. Each week that you hold true to the baby steps they naturally feel easier and your body realizes you can do more than you fathomed. Keep it small though, jumping to get ahead or celebrating too hard over the baby steps are two common block we experience. Savor the mini victories, but keep going at the same pace. Acknowledge your expanded capacity, but remain reigned in until you’re naturally and physically spilling into more. This is what I’ve been learning to live out and embody these past 2 years and it’s quite a journey, but the most effective route I’ve found yet. Use this weekend and next week to support your own structure creation, refinement and return.
Love you all dearly.
Moon Schedule
January 12th - Moon In Scorpio
A moment to connect to your sexuality. It doesn’t have to be dramatic or loud. It can be gentle. It can be sweet. It can be powerful. It can be potent. Speak to your ovaries, your noni, your testes, your king. Let yourself feel and breathe into this side of your humanity. It’s beautiful. It’s healthy. It’s divinely given. Steward it well, and your internal vitality and radiance will shine!
January 13th - Moon Enters Sagittarius
Let’s talk about your legs. Governed by Saggy energy - what are they asking from you? Feeling restless - do they need to move? Feeling tight - do they need to be rolled out or soaked in magnesium flakes? Feeling achey - do you need to address toxins or long built-up emotions leading to inflammation? Tune in and take your first steps over this moon.
January 16th - Moon Enters Capricorn
I LOVE cap energy. It’s mine as a cap rising and stellium so I feel so good floating here when I’m in alignment. Capricorn governs SKIN. If you’re like me and have heavy cap in your chart, your skin glows when you are taking care of yourself and genuinely blissful. It suffers when you are beaten down, cruel to yourself internally, and not getting the rest and recovery you need - replenish yourself if this is the case. Your skin is a reflection of your internal state - always. What is yours telling you over this moon?
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!
Weekly Energetic Weather: Jan 5th - 11th
Overall Themes
Do I like where I am right now?
This is the question that is pervasive in our minds and bodies at the moment. Am I happy with the choices I’ve made up to this point? Were they the “right” choices? Is this it or is more coming? What if it doesn’t come?
If any of this is rolling through you this week, you are on track. The energy God has scheduled for us is one of both frustration and excitement. Depending on your emotional state, one may reign more supremely than the other. However this week makes you feel it is a time of shuffling, shifting and, in moments, self-facing.
Because we can easily get swept up in the movement of life, the temptation to run from the tension of these circling questions and avoid confronting ourselves is REAL and EASY. Many of us will just dive into the first exciting action-oriented, or for the flip, the safe comforting option that catches our attention. We are being sold all sorts at the moment.
I’m not judging. I’m right here with you. I am the queen of choosing the harder, riskier more exhilarating challenges these days because one of my top values since 2023 has been to feel alive and the boring repetitive tasks or projects absolutely crush me. I’ve been owning the consequences of this all weekend and forcing myself to move towards the avoided. Pray for me. I’m headed to update my business financials right after this…
Perhaps you’re the other way around and love the safe and steady actions and avoid the bigger riskier ones. Your call will be different. Courage is simply making the move, doing the deed, that you would do anything to avoid. You want to level up? You want to actually change your life for the better? This is it. If you’re me, it’s completing business accounting in QBO and facing my CPA with confidence, instead of roasting another chicken or watching another masterclass or going on another beach walk or rebranding my website… yes, I’ve proudly held myself off for over a year now, but we all know it’s coming… What’s yours?
Also, a very potent week of moments that will change your entire year, pay attention to the people you meet and relationships that leave or go dark. Allow doors to open and close. It’s all being orchestrated right now. Lead with confidence, knowing that you have what it takes to do the hard thing - yep the one you just identified above that you’ve been running from for a long time (and probably got your attention in a dramatic way in December). It’s not going away, and it’s only going to get louder this year, so start moving forward, baby steps at a time. You will find the balanced, healthy, and sustainable approach you need to meet this area of your life. You’re not alone. We’ve got this.
Moon Schedule
January 5th - Moon In Leo
The HEART. Leo carries such strong heart energy. This can impact blood pressure, circulation, brain activity, emotional waves, and connection. A beautiful way to restore heart energy is through roses. The real life flower itself - having it near you, smelling it and savoring its beauty, its essence sprayed on or around you, its essence in your water, or even rose quartz in your office, kitchen or bed. Keep roses and their carriers near you today.
January 6th - Moon Enters Virgo
How has your body been speaking to you lately? Has it been asking you to speed up or to slow down? What messages are coming through for your different organ systems? Messages are experienced as symptoms - headaches, rashes, pain, bloating, unhealed skin, restless sleep, itchiness, infections… Your body is not rebelling. It’s telling. What do you need to know? Take action and support your health this week.
January 8th - Moon Enters Libra
The great balancer, Libra energy is always in pursuit of peace. When it can’t create it or find it, it burns out. It drains itself through constant attempts to minimize or avoid or ease the crisis. It’s time to face the truth and jump right in to what your body asked for with the Virgo moon. No more pushing this to the back burner. Your body comes first.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!
Weekly Energetic Weather: Dec 29th - Jan 4th
Overall Themes
We’ve been in an interesting no-man's land for a week or so. While much positive energy was available last week, so many of you were brought to face hard truths in your bodies. It was like the lightness in the energy allowed your bodies the space to pull forward long-ignored messages. The prevalence of ER visits, UTIs, multiple colds, low moods, and overall trauma processing makes it clear that 2025 has taken a heavy toll on our sensitive community. Just like every month our bleeds allow us women to see the quality of our lifestyle, our stress management, and overall self-care, so to the month of December reveals the grand total impact of our year.
I was reflecting with a client today how the month of November and December are actually the moments in our seasonal cycles when we are asked to slow down, to cocoon, to recover, to reflect, to savor life’s tiny moments and to rebuild for the new year, yet we spend these months running around stores, from event to event, and spend highly pressured days surrounded by the most activating and potentially pain-invoking people in our lives. This has been our cultural custom for many centuries, but perhaps we are finally reaching a point where we say - no more. The focus of the healing movement over the last decade has progressed from boundaries to self-care to trauma to nervous system regulation and now to masculine/feminine balance… but what about a complete reset? A full reclamation of ourselves and our identities as humans. Setting aside ALL traditions and labels and expectations, not to abolish them, but to consider which are truly life-giving and which are merely place-holders of old systems. Balance and health come from taking moments every now and then to gently assess what’s in our lives, to review the source of our decisions, to ask ourselves why we are moving in one direction, and most importantly, if there is potentially a more sacred route.
Now is that moment. You’ve just completed a pretty insane year. You’ve just spent time around the humans that can awaken your most vulnerable and tender places. You have a little space to process… So, what will stay? What is ready to go? Let yourself think big, feel free, and consider radical action.
This week is the week of the fighter. I don’t mean the ever-pushing warrior woman or man that never stops, but instead the human nature in you and I that holds deep resilience when the world crumbles around us. I think of the sturdy foundation of Capricorn energy, which we are swimming in right now, and the ever-determined and driven essence of Aries energy, which we are transitioning into for the next decade plus. This week gives a glimpse of our own resolve, our own “fighter” spirit. Is it alive? Is it buried? Is it time to relight this flame?
2026 is a year of rebuilding, of action and motion, of taking that impossible dream you’ve had since 2023, or perhaps even since 2011, and making it real. It’s possible now. The energy is here to support it! Dreams are not just about your own discipline and determination; it’s also about how the energy of the world supports you. It determines whether you feel like you are pushing or flowing. This year, especially if you have cardinal energy in your birth chart (Aries, Libra, Cancer, Capricorn), you will be finally allowed to flow (and maybe even a little pushed) instead of being the pusher. Wind will fill your sails, and you might just feel a new energy and clarified purpose.
This week is the time to acquire any tools you need to support this new adventure and any renewed intentions. My advice? Focus on what your body requires to be your ever-sturdy ally through this year. I have a little helpful reflection tool below to identify the support system and where to focus if you’re not feeling 100%.
Your Self-Reflection Guide:
How is your stress management/response? Adrenals/Nervous System/Brain.
How is your cognitive function? Brain/Gut Function.
Energy? Thyroid/Brain/Gut Function.
Immunity? Gut Microbiome/Detox Organs.
Mood Resilience? Brain/Hormones.
Whatever your body needs, dig deep and nourish this part of you. Step into support now. You know where to find me. Use the energizing, structure-obsessed, and driven energy of Capricorn to get it done! It really will allow what normally feels challenging to flow naturally. Rebuild your strength. We swim in this energy until January 19th, 2026.
You are a fighter. A tender, wise, and resilient one.
Own your potential and let it guide you forward. Drop any other voices that may tell you otherwise, and even if just for this season, live as your boldest, most perseverant, and confident self. I see your inner rock. Trust it. Lean on it. Let it lead you.
Moon Schedule
December 29th - Moon Enters Taurus
Ahhhh my favorite moon - Taurus. It’s a lovely moon to experience on a Monday. In LA, we stepped into this moon at 3:58 PM. Taurus invites comfort, cozy, nourishing, and that is what we want to invoke in our life for the next 48 hours. This is a lovely time to massage the neck and the jaw. To soften our eyes and to quiet our nervous systems. A simple way to do this is to take the palms of your hands and to gently cup them over your eyes. Close your eyes and slow your breath. Send your inhale all the way down to your pelvic floor and then release the air through your mouth. Do a few rounds of this or until you feel your body settle. Then follow up by cupping your hands under your jawline, heel of hands together, and if inspired softly stroke circles right where the jaw connects with your neck under your ears. Lastly, with delicate finger tips stroke down the neck from under the ears to the collar bone. You’re guiding energy, not massaging, so keep it light. Add in intentional massage as needed around the hairline and upper shoulders to release your jaw and open up your neck.
December 31st - Moon Enters Gemini
Today mars is working with the north node to create a deeper sense of direction. A download may come through the body or mind today. Watch your breath and your thoughts. If you find them racing, slow down any caffeine intake or highly activating foods like cacao or sugar. Add in more grounding foods like root vegetables, nuts and add protein and fat to every meal.
January 2nd - Moon Enters Cancer
Full moon in Cancer on January 3rd! Cancer is a lovely maternal and nourishing energy, but it can also feel heavy and demanding at times. Move through self-care lightly. Find the joy in your day and soften any weighty expectations. This is also a gorgeous moon to give your body a full oil massage, especially a breast massage. Support your lymphatics with this gentle practice. I love a lighter comedogenic oil like jojoba, but if your skin is hardier, olive oil or coconut oil can also be delightful. Move slowly and intentionally and stay warm. I do this directly after a shower, lingering in the steam. Keep the lights low and let yourself head to bed early not long afterwards. Sweet dreams :).
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!