Weekly Energetic Weather: 3.16-3.22.26
Overall Theme
How open is your heart?
Up until Wednesday, a few tests may arrive. Old relationships, friendships, family, people who have hurt you, or perhaps have lost your trust or faith, may present themselves. Is it time to soften and reconnect? Can a balance be found between holding sacred boundaries and remaining tender and available for shifts and changes in others, and in you? We are in the lead-up to an emotional new moon in Pisces on the 18th. 2-3 days before or after you will feel this the most, depending on your unique wiring. Emotional weariness, feeling vulnerable, even fragile, are natural. Pair this with any old hurt and anger that may be rising with the closeout of mercury retrograde and the eclipse, and well… let’s just say it would be most helpful if we all just responded slowly for a while. Those tests arriving? Take your time. Think, truly think, before you respond. Lead with gentleness, and if that’s not what you’re feeling, then give yourself more room to breathe, more time to process, get it all out in a safe space first – then take the action, or say the thing. This could be the opportunity for reconciliation, forgiveness, and a reset. Allow yourself to be open to the possibility. We are messy, and yet we can grow and change. What if we let others who have been messy grow and change, too? Hold your value and stand in your healthy self-trust. You do want to note that change has actually occurred, but it’s a safer time to hope. The energetic weather is creating a moment for new beginnings, if all parties are ready. It might be time.
After the new moon, we are invited into even more softness, a relaxing into the body, an expansion of breath, and a releasing of tension. Part of this energy is very personal for me as it has prominent placement in both my human design and gene key charts. I can tell you from experience, this energy brings forward the inner battle for control, a need to brace, prepare for the worst to save the body, the spirit, and the heart. That is its shadow side. The progression from this tightness, this rigidity, this fear, is to step into surrender and allowance, fluidity and flow, which leads to the final landing place of healthy expression: embodied unconditional love for the self and for others. It is the genuine, pure, trusting, and heartfelt love of a child. What does all this mean for you? Check on your muscles, your gut, your breath, your mindset. Are you contracting or expanding? Are you making decisions out of fear and protection or from a place of grounded acceptance and perhaps even child-like love? How deeply can you press into self-trust and work out any kinks that may be holding you back from loving all the nooks and crannies of your messy, human, weird, and wonderful self? Love. Love like a wise child this week.
Moon Schedule
As a little reminder. We care about the energy of the moon because it directly impacts our bodies. The pull of the moon’s magnetic field on the water of our earth and in our bodies (we are 65% water) shifts how our cells communicate to each other, which affects organ function, which affects our energy and hormone expression, which affects our perspective and nervous system response for the day... We feel and live out the influence of the moon, whether we want to acknowledge it or not. The “personality” of the moon, plays into how and where it hits us. It’s both woo woo and yet not. Lean into it and see what holds true for you over time.
MOON enters PISCES at 4:16 PM PST | 3.16.26
Feet. Pisces rules the feet. Give your foundation some attention under this moon. You know I loooove foot baths, but a foot massage, letting your toes wiggle in grass, walking barefoot outside, and wearing socks inside are also lovely. Your feet are maps to your body. For centuries, acupressure and acupuncture have demonstrated the power of pressing, tapping, and stimulating specific points on the feet to connect and reset specific organs and systems in our body. Get to know your feet! If you already know your body’s unique points of vulnerability by organ, find these organs’ points on your feet and press them or massage them for a few minutes over the next few nights. See what you notice. Are they extra tender? Do they get more easily red than other points? Do they feel knotted? Work on them and observe any shifts :).
NEW MOON in Pisces at 6:23 PM PST | 3.18.26
This new moon is both the closeout of the series that began last October and the beginning of a new cycle. A lovely time for setting a fresh intention for your next 6 months. Check what slice of pie is ruled by Pisces in your astrological birth chart to see what areas of your life are being activated. Use this breakout to match pie slice themes with your chart. For example, my 3rd house is ruled by Pisces in my birth chart, so my themes will be found under the 3rd pie slice: thinking, analyzing, communication, relationships with neighbors, friends, and siblings. Now you try! Look up your chart here.
MOON enters ARIES at 9:03 PM PST | 3.18.26
Aries rules the head. We’ve been living in a lot of Pisces and Aries energy of late, but the Aries has been bringing up all the skin, pressure, eye, ear, brain, and mouth imbalances. Relieve the pressured focus by draining the lymphatic pathways along the neck into the shoulders - get a massage, use a theracane, foam roller or a tennis ball in a sock to work out any stiff or knotty muscles and fascia at the base of the neck and along the shoulders. When this is tight, tension travels up the neck and creates a host of congestion symptoms. Aries also brings heat. Keep your head temperature balanced. Not too hot and not too cool to ease any extreme rebounding between temperatures. One of my favorite at-home therapies is to sit with my back against a wall, knees to chest, and gently cup my hands over my eyes, breathing very slowly in and out, dropping my nose towards my knees, allowing my body to release tension in the face, neck, and shoulders with each exhale.
MOON enters TAURUS at 11:35 PM PST | 3.20.26
Taurus = Thyroid. The thyroid drives your metabolism, in other words, your energy, your mental acuity, and your mood. Observe how you feel under the taurean moon. If you notice a loss of vitality, some foggy brain, or unnecessary irritability, it might be time to check in on your thyroid levels! For a quick boost, add seaweed and raw fish to your diet for a few days to see how you feel. Supplement-wise, Iodine is a huge help, as long as you are not low in selenium or have any autoimmune activity, you can safely add in at a low-dose for support. Start with food, though! This is such a lovely moon to nourish yourself under, so sleep early and long, eat thoroughly and often.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset.
Toasty Blueberry Protein Pancakes
beauty breakfast series
Pancakes are pure joy. They bring a levity that speaks of free, slow sunshine-filled mornings with nowhere to be. Many of the sweet memories I hold from childhood involve the pop of warm juice from a bursting blueberry-filled pancake or the soft comforting texture of a warm banana coin nestled in the perfectly cooked cinnamon-rich batter. I can recall, even now, the moment I tasted real maple syrup for the first time. It was heavenly, so dark, rich, husky, with an essence of bark that brought a vision of evergreen-covered mountains. I was transported and never looked back.
Made in the moment or ahead of time and frozen, pancakes offer a taste of goodness to the start of any day. The quality of the taste relies on the quality of the ingredients. Choose farm-fresh blueberries, pick heritage and grain-free pork, and keep your flours in the freezer for longer storage. May this simple and nourishing recipe gift you moments of bliss and delight.
Weekly Energetic Weather: 3.9.26 ~ 3.15.26
Overall Theme
The slowdown has brought forward layers of the soul that often stay hidden. We are being shown parts of ourselves that make us shift in our seats, shut our eyes, involuntarily turn away, as they glide through our awareness. The painful truths. The harsh realities. The uncomfortable glimpses of our past, our blind spots, our darkest sides, our greatest fears, are floating into view. Have you been with them or have you been running, desperate for a distraction, anything to fill the mind, release the body, ease the heart? It’s okay. Through wild dreams (yes, lots of this right now), triggered memories, deep sensations, surprise run-ins, and sudden feelings… you’re right in the middle of this very real internal battle we’re all navigating. Whether you’re ready to sit with it all or not, the invitation is here. Not to speed up, but to realize, to acknowledge, to accept, to feel, and to actively start moving with the wisdom it brings. Your most potent life lessons are vibrantly lit-up signs flashing in front of you right now, should you wish to read them. Let them illuminate your life and take you places you are destined to go. All that’s required is your embrace of an honest perspective and a willingness to integrate the lessons they have to share without harsh critique, personal flogging, despairing grief or apathetic hopelessness. Not to say these states won’t pop up through the process of feeling, but you must carry on to the land of grace, to the place of forgiveness, and honest hope. The mystery of life is this very journey, and we are in a uniquely special pocket of time to see ourselves for who we truly are, as well as who we could be and who we are meant to be.
Soak in the wisdom, simmer in the grace, and stand in the hope.
12 more days of winter - how will you finish out your internal cocoon season before spring rebirths you back to life?
A new dawn is awakening. A fresh era of humanity is upon us. But the old is still in the process of clearing and dying, and we are caught right up in it during these final days. What is invisible is also visible. What is visible is also invisible. Trust your God-given intuition, it’s the clearest, truest guide right now. There is so much trying to hide and so much trying to lie. It can be a confusing and tumultuous time. Stay grounded in your bones to move through with confident steadiness. Tune in to God to wear divine protection and to walk surrounded and guided by heavenly wisdom. You are never truly alone.
~
A year.
3.10.25 I sent out an email introducing this concept of exploring energetic shifts and changes throughout the months with you, and here we are. The kind messages and notes in response have kept me going. I did not have any idea how long I would carry on this little weekly tradition. It’s grown into an act of discipline, a moment of pause, a reconnection to the vertical, to the invisible, a holy evening ritual with burning beeswax and always the active prayer… to listen in. God always has something to say as I quiet my restless spirit, and patterns to direct me towards as I observe the play out of His universe. It’s an honor to hold this space for us to all tune in together. Thank you for being here. If this series has impacted you in any way, I’d love to hear about it, and I’d love to share it with more people, so feel free to pass it on. Love to you.
Moon Schedule
As a little reminder. We care about the energy of the moon because it directly impacts our bodies. The pull of the moon’s magnetic field on the water of our earth and in our bodies (we are 65% water) shifts how our cells communicate to each other, which affects organ function, which affects our energy and hormone expression, which affects our perspective and nervous system response for the day... We feel and live out the influence of the moon, whether we want to acknowledge it or not. The “personality” of the moon, plays into how and where it hits us. It’s both woo woo and yet not. Lean into it and see what holds true for you over time.
MOON enters SAGITTARIUS| 3.9.26
Ruling the central nervous system - you will be given a wake-up call, a glimpse, into how you are functioning from a primal level over these next few days. Are you pushing? Staying in drive or emergency mode? Or are you stuck in apathy and heaviness, unable to lift yourself towards what needs doing? A dynamic shift occurs on the 10th as the planet of Jupiter goes direct (fiiiiiinally). Life will no longer be stagnant. It’s starting to open up towards Spring energy (March 20th), and while how you feel in your body is dependent on your unique birth map, don’t be surprised if you feel a bit disoriented as your nervous system attempts to reset to this new feeling. It’s time to prepare the body for fresh opportunities.
MOON enters CAPRICORN| 3.11.26
How’s your skin my friend? Cap rules our largest organ. AS a cap rising, I am very familiar with skin care. If it’s feeling a bit dehydrated and dry over these cap moon days, take note and spend some extra time massaging, tapping and rolling over it with hydrating oils and balms. Nourish your internal workings as well with soothing and moisturizing foods like organic hot white rice, wild sardines and salmon, teas of slippery elm, and sips of aloe vera juice (I know I mention this tonic in every email… so try it! ;) I also looooove red light on the skin to revamp your cellular energy and skin aliveness. Get that circulation flowing to bring nutrients and life back to the very edges of your terrain. This is the red light I personally use. Lastly, BREATH. Slow down your wake up and your bed time routines ~ include at least 3-7 rounds of circular breathing ~ counts 1-3 inhale and counts 4-7 exhale. Keep going to you feel solid in your body and your skin feels ALIVE.
MOON enters AQUARIUS| 3.14.26
Blood, the quality of your blood, will show most strongly on these days. If you have any form of anemia, you will feel it under this moon. Low energy, heaviness, recall and memory trouble, slowed response or reaction, apathy, stuck in bed… you may need to pull a blood chemistry panel. There are many forms of anemia, not just iron deficiency. Anemias block healing. You cannot solve any other chronic imbalance if the body is struggling to produce healthy blood. This is considered a top all-hands-on-deck issue to the body, so we must resolve this first to see movement in any other imbalance. Always always clear anemias. When was the last time you had a thorough blood panel run? You can order a complete test from me here. This is not a symptom to ignore my friends. Honor what the body and moon are highlighting for you.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset.
Weekly Energetic Weather: 3.2.26 ~ 3.8.26
Overall Theme
Slow and steady.
You are enough. The time is near. Keep going.
You are underwater right now. Sound is blurred. Vision is soft. Drive is distant. Sleep is calling.
You are not lazy. You are not lost. You are not undisciplined. You are not lacking.
Move gently and in alignment with your intuition. Let yourself feel your way into action right now.
Tonight and tomorrow morning, we are hitting a moment of powerful closure. One that carries with it the long-winded passage of the last decade. What you stepped into in 2016 is morphing or leaving. It is no longer enough for what you need in this new era. As this energy guides the old away, you are left with an internal ache for the next. It’s not as frustrating as the angst you felt last week. It’s softer. You may even be flirting with a feeling of disconnect or dissociation. Be cautious with this energy. You are meant to stay focused, to continue to move towards what the last month revealed for you. Channel turtle energy, not rabbit. Slow and steady, but still traveling. Lean into any action or motivation that leads you in the general direction of your goal. Harsh and forced conversations, actions or reactions will not bode well at this time. A continued gentle dance forward is the language that will win.
I know this transition, this change that’s been building for you, feels like an oasis in the desert that continues to hold its distance, despite your continual trekking in its direction. Take heart. Do not let self-doubt creep in. Stick to your deepest knowing. The truth that revealed itself over these last few weeks, if not months. It is right. You are right. Trust yourself and Hold. Your. Nerve. You will feel this way for a little longer, and then April will hit, and all of a sudden, you’ll have arrived. For now, it’s understandable to need more rest, to be building up your stores internally for the activity that awaits you with the entrance of Spring. Remember? We are still in winter. A time of rest and recovery. Cocooning and hibernation. So savor it.
Lastly, this week has a rosy glow to it. Love is in the air. Embrace yourself first and then lavish any extra romance and care onto others. It can be a beautiful week if we simply allow ourselves to float our way through it a bit. You’ve got this.
Moon Schedule
As a little reminder. We care about the energy of the moon because it directly impacts our bodies. The pull of the moon’s magnetic field on the water of our earth and in our bodies (we are 65% water) shifts how our cells communicate to each other, which affects organ function, which affects our energy and hormone expression, which affects our perspective and nervous system response for the day... We feel and live out the influence of the moon, whether we want to acknowledge it or not. The “personality” of the moon, plays into how and where it hits us. It’s both woo woo and yet not. Lean into it and see what holds true for you over time.
MOON IN VIRGO| 3.2.26
A FULL MOON and ECLIPSE in Virgo is transpiring in the wee hours of 3:33 AM this fine Tuesday morning. I love full moons. They are powerful, especially for women as we can verify our internal health by whether or not we are linking up with the moon cycle. Ideally, we are ovulating or bleeding around this full moon, especially since it is in Virgo, the sign of whole body health. Virgo energy cares deeply about the intricate wiring of your nervous system, the clear communication between your cells, the vibrancy of your vision, and the glow of your skin. It is a full body check-in. So, how are you doing? Notice your state over the next few days - remember, symptoms are messages, messages from your body asking you to pay attention and directing you towards where you need to give support. This eclipse is the final bow of a series of eclipses that have been taking place since 2016. Life is closing out some large chapters. Honor this with prayers of gratitude, moments of acknowledgment, and rituals to recognize the new human you have stepped into over the last decade.
MOON IN LIBRA| 3.4.26
Beauty and balance. Libra is obsessed with both, so if you find yourself overwhelmed and frustrated with the extremes of life or get drawn into leveling up your appearance in some way - welcome to the energy of the moment. Allow yourself to seek peace through calm communication, do not avoid conflict or become passive-aggressive under this moon, you may be very tempted, especially since we also have so much piscean energy occurring right now too. A healthy libra finds and brings balance to everything, so your body will be working extra hard to create equilibrium. If you dont have the nutrients needed to soften the intensity of life, then creating harmony will be difficult and your body will let you know through headaches, eye strain, temperature fluxes, mood shifts, and low energy. Magnesium. Magnesium. Magnesium. Double up your doses. Stay hydrated. Make sure you’re having healthy complete BMs daily during this moon. I love a shot of whole leaf Aloe Vera Juice for this. 2-6 oz is all you need ;).
MOON IN SCORPIO| 3.6.26
This is a hot moment… we’ve got venus moving into aries alongside this scorpio moon and few other transits that are ramping up our need for sexual connection. This is a gorgeous time to make love. Let the body dance with this energy naturally. If intimacy is not available to you under this moon, channel this fiery, passionate drive into your creative work. You may build something you didn’t even know you could! This is POWERFUL energy. Use it thoughtfully, kindly, and fully. Scorpio rules our libido, our creative expression, and our intensity. It must be honored or it will consume us slowly over time and twist us into sad, rigid, sick humans. Do not ignore this healthy and beautiful side of your physical nature. Explore, express, enjoy!
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset.