Sultry Blackberry Banana Muffins & Jammy Eggs
beauty breakfast series
Start your day with an unexpectedly easy pairing - a fluffy grain-free muffin and soft-boiled eggs. Luscious enough to savor on a quiet morning at home, but simple enough to grab-n-go, if need be. These muffins are infused with a sexy adaptogen dose, fortified with marine collagen, and topped with revitalizing black sesame seeds! The texture is just fluffy enough to satisfy and really upgrades with a smear of your favorite butter. Your 2 soft-boiled eggs are dusted with a volcanic-looking soil of freshly ground black sesame seeds and celtic sea salt. I know, it may sound odd, but just wait till you try it - especially if you like your eggs extra jammy like me… just divine.
Shatavari is an adaptogen derived from asparagus known for regenerating the body, especially for women. It rebalances estrogen, amplifies fertility, revives libido and energy, provides antioxidants, promotes strong immunity, strengthens the digestive tract, and more. As an adaptogen, it brings all levels into balance; whatever is too high or too low, Shatavti returns to homeostasis. I’ve long been a fan of adaptogen use in my daily life. I normally take all mine in my morning tonic, but recently I have been getting more wild about tucking it into daily food, like these muffins and my freezer goji chocolate bark. I personally notice much deeper sleep, more focus and energy, clearer skin, and effortless menstrual cycles since taking this regularly. So for your beauty’s sake, I am weaving it into your morning muffins. You get the perfect daily max dose of ¼ tsp in each muffin. You’re welcome ;)
