Weekly Energetic Weather
June 29-July 5th, 2026
Overall Themes
Where do I begin? This is the point of change, of release. Something in your life that you’ve been working towards, dreaming about, maybe even forcing a bit to make happen has suddenly pulled you up short. You’re suddenly aware that it’s not what you thought it was. Perhaps the idea of it is not matching the reality, or the motive you had behind it is now disappearing, faded, or no longer seems to hold the same weight or value to you. Last week was topsy-turvy, and this week is when the decision lands; if you haven’t already altered course, you will this week.
The earth is fully resetting on a magnetic and electrical level, and our lives are rerouting to match it. We are facing the truth of what is actually sustainable for us to hold in this new environment. What can come with you? What has to go? What dream needs to be gently released, and what person is no longer a fit for the road ahead? What are you truly truly here to do, to be, to live out? No responsibility on you - what would you do without even a second thought? What are your deep down most natural giftings and joys? How can you share these with the world? This is what this week is about. A review, a rewrite, a reroute.
This is heavy, exhausting energy. If you've been knocked out, you’re in tune. For example, I’m not typically a napper or a daytime rester, but wow. I’ve literally been forced to find moments throughout my days to sit down on the ground, lie down, and even nap for a few hours! If you know me, you’d know this is very out of character for me. It takes A LOT to pull all my energy out. The energetic shifts have been astronomically dynamic. Honor it all with rest, hydration, and lots of reflective time and space this week. Process the way you need - out loud, internally, through movement… just make sure you’re doing it. This is not a time to avoid or cover. Dive in.
Tonight is the Capricorn Full Moon. If you have heavy cardinal placements - Aries, Leo, Cancer, and of course Capricorn, you’re being massively impacted right now. You already know this. You cannot not feel this movement. Capricorn is the energy of responsibility, discipline, and effort, of making it happen, however long it takes. If the Capricorn part of you wants something, it’ll get it. Wherever Capricorn energy lives in you (look at your astrology map to see which house, and then chatgpt the themes for this house ), that is the area you’re re-evaluating, reviewing, and possibly releasing. This is the area where you’ve probably been burning yourself out at both ends.
We’re also stepping into a mercury retrograde, and Leo energy is coming in hot. It’s already in Venus and is now shifting into Jupiter, the planet of expansion. This can be beautiful or challenging depending on what you’ve been focused on. Whatever house in your chart is ruled by Leo check out the themes to see what will be expanding for you. Retrogrades often slow life down, but Mars just moved into Gemini, so it’ll vary personally. This retrograde may not be as sluggish as most. If anything, it could be a bit chaotic.
I also want to offer a little note here for you all. I was reminded of this, and I just feel you might need a reminder too. If you’re feeling the intensity of the world around you, in whatever form, and those near you don’t feel it or can’t understand what you’re experiencing, it does not mean you are wrong or crazy. Most people are not able to sense what you sense. Trust yourself and do not allow others to belittle or pooh-pooh your gifting. Own it and let them swim in their perspective. You have wisdom to share if they choose to tune in to you, but that’s their choice. You and I are very blessed in that we don’t have to rely on others’ attunement. We get to BE the source of connection. God speaks to us clearly. His universe plays with us. The earth guides us. We are here to be 4D and 5D guides to those who are only able to live in the 3D, just as they are guides to us on HOW to live in the 3D. We all need each other, and in a perfect world, we respect each other and support each other. Those who do not live in this manner, simply let them be. Let them have their opinions and perspectives, and secretly enjoy your own. No need to convince them. Savor your own connection and pour your energy into those who savor it as well.
Sending love to you all as we reflect, rest, and pivot together. The world has more options than ever. Anything is possible right now. Let yourself expand through these extremes. Stay OPEN. Let it all fall away and then see what comes. Say YES. Go for it.
Moon Schedule
The moon gives you a FREE BODY SCAN. The moon energy highlights areas of your body. If these areas are thriving, you’ll glow. If not, it’ll show! Tune in and get an easy update on the state of your body through the consistent moon activity.
MOON in Capricorn | 6.29
STRUCTURE. Fascia, muscle, tendons, bones, skin - all that holds you up, all that holds you together, the moon is highlighting. It’s letting you know if something if off and needs your attention - so PAY ATTENTION. Don’t brush it off. Take care of your body this week. Get that massage, treat your skin, roll and open your fascia, stretch and expand your body, eat to fortify your bones - get minerals in! Capricorn can build rigidity and contraction, so pursue the opposite - open and expand. This is a wonderful week to use baths, sauna, and red light!
Nutrients: Magnesium on the feet - foot bath with mag flakes or topical spray/gel, glycine, GABA
Flower Essences: Pine, Rock Water, Vervain
MOON enters Aquarius | 7.1
OXYGEN. Oxygenation of the blood, the eyes, the skin, the entire body. Your cells need oxygen to run, and it’s one of my favorite ways to spark regeneration in your body. Easiest way? BREATH. Slow down your inhale and deepen it. Focus on your pelvic floor to draw the breath further in, then gently and effortlessly exhale. Set a note or alarm to do this 3-4x a day this week. Observe how adding in conscious breathing changes the moment and then how it compounds to change your day. Secondly, make sure your mineral levels, like iron and copper, and vitamin B levels, like B12, B9, and B6, are set. Anemia is one of the greatest blocks to healthy oxygen. Your blood needs hemoglobin to carry oxygen at the cellular level. More advanced? Hyperbaric with 100% oxygen intake. Love it. I’m obsessed with the results. Under this moon would be a great time to try out a session if you’ve never been! If you’re in LA or San Diego, I have all the recs; reach out.
Nutrients: Nettles Tea, Iron Bisglycinate, Methylated Bs
Flower Essences: Crab Apple, Olive, Rock Water
MOON enters Pisces | 7.3
INTERNAL SEA. Hydrate, hydrate, hydrate. You are clearing and moving SO MUCH right now both physically and emotionally. You need to flush the body and you need to hydrate your cells. You will not feel well by the end of the week if you do not buckle down on this under this moon. Add trace minerals to your water, drink 16 oz of pure spring water upon waking to flush your body and then sip sip sip throughout the day. Eat water-rich foods: cucumber, melons, apples, papaya, etc. Avoid drying foods: cooked meat, dried fruit, caffeine, lots of nuts. If you are on the other side of the spectrum and feeling sluggish and waterlogged, get potassium in your system: avocados, radishes, coconut water.
Nutrients: Trace Minerals in daily water, Aloe Vera Juice 4oz daily, Potassium chloride
Flower Essences: Rock Rose, Star of Bethlehem, Sweet Chestnut
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset.
