Weekly Energetic Weather: June 16th - 22nd
Overall Themes
This week’s energy continues to encourage us to pursue meaningful, impactful conversations and cautions us around speaking without a solid connection to our true selves and calling. Emotionality, and even wildness, in words is actually beautiful, but emotionality or wildness coming from a place of grounded internal truth versus chaotic external activation is quite different. Both are present in our world at the moment. What are you going to choose? You’re only responsible for your approach. Step into your discussions, expressions, and proclamations with intention and integrity this week.
Starting on Thursday, we transition into a potent but reflective energy. You may find yourself reacting to or spending time reviewing humanity and yourself, extremes of good and bad, high and low, beauty and horror. Allow yourself to go here. Sit with it all and see what comes up.
This time also welcomes in the solstice, a moment of warmth, self, strong contemplation of identity and purpose, and if embodied well, powerful magnetism. It’s a beautiful time to sink deeply into your full whole personhood. To remember your unique purpose - it’s there, waiting for you to recall. You know it, you just may not trust it. This is why I love systems like astrology and human design. They simply call out what you already know deep deep inside, giving you the confidence and courage (or wake up call) to return and honor it.
This is what these systems did for me. They brought undeniable clarity and showed me, sharply, what my unconscious knew, but my conscious did not want and in a way couldn’t bear to see. It made what my body and spirit understood suddenly understandable in my heart and mind. It translated what had once been confusing and unreachable into something very real and stark. I had been waffling between my intuitive path and others’ desires and expectations. The tension was great, honestly, unbearable. This is a very fresh and tender story that I’m not ready to share in full yet, but last year I broke free of this in a rush of unexpected strength and drive I didnt even know I possessed. Now, barely on the other side, I can still say I don’t know how I fully did it, but I’m here raw and fresh, gently living one day at a time like a baby figuring out its first steps again.
What does it look like to walk this life purely from integrity, purely from how God wired us, purely from heart and spirit and a healthy body?
It’s a rich week.
I will never tire of being in awe of all the connection that is our world. This energy that I am speaking to each week is scheduled. I’m not making it up and I’m not sharing it as a reaction to what’s happening. There are predictable and pre-identified rhythms, seasons, and systems that dictate our energy schedule. What’s going on in the world is the reaction to this energy. I find this a very important differentiation, because it means you are being given an opportunity to respond to an intentional energy soup each week. The world is not a random mess; it’s an orchestrated symphony of movement to shift and shape each unique human towards their wholest self. Free will is involved, so the stride of movement is dictated by you. Choose wisely.
We are all here for different reasons and our responses should reflect that, not what other people tell us to do or even what we think we should do based on the culture we grew up in. Each week is a fresh chance to engage with the universe God created and move a little closer to how we are intended to BE while on this beautiful planet.
Moon Schedule
Watch your body. Observe and note how it reveals what you need to address or resolve as the moon moves through the zones of your body. The moonlight is spotlighting your body and focusing attention. Whatever energy the moon is dancing in will highlight that same energy in the body. You will see either a rise in radiance or an unveiling of imbalance in the zones of the body connected to the earth’s current energy. It’s a free litmus test. If this sounds woo-woo, remember it’s just because you weren’t taught this in depth in school, but we are discussing physics here. Everything on the earth and in the solar system around the earth emits energy/magnetism. This energy/magnetism activates your body at a cellular level. The system of astrology is simply an ancient way of understanding how all this impacts us. An archaic language is used that can, until you are familiar with it, feel foreign and even mystical, but it’s simply labeling and categorizing action and effect, like any other system you’re more accustomed to understanding. Let’s go over this week’s moon flow:
June 16th - Moon Moves Into Pisces:
A focus on water in the body can look like a deep need for hydration of the cells and clearing of extracellular water retention. Focus on lymphatic support/movement with massage, walking, swinging in your Chi, sweating in a bath or sauna, and enjoy a shot of whole leaf aloe vera juice in the morning on an empty stomach. Consider adding in potassium-rich foods or supplement over the next two days. You may have a deeper need right now.
June 18th - Moon Moves Into Aries:
Tension, especially around the head and eyes, may arise over these three days. Support relaxation of the muscles, fascia, and blood vessels. Magnesium is my first go-to. Take in capsule form, bathe in magnesium flakes, rub it on the feel as an oil or gel. Saturate yourself in it. Work out. You may need to expend extra energy to allow for sleep and rest. If you’re not in a place to push your body in a workout, open the body up gently through stretching, yoga and breathwork. I love using self-massage tools: theracane for the neck, upper back and along the spine, foam roller for the calves, hamstrings, inner thighs, outer hips and back. Lacrosse ball for the feet, gua sha for the face and neck… have these tools on hand this week. If you need further support to break up tension, apply arnicare gel on the area at bedtime and let it soften and break up the tension as you sleep.
June 21st - Moon Moves Into Taurus:
We move into the lower head and throat region with a focus on your metabolism. Your appetite may be strong right now. If you’re gut microbiome is off, your adrenals are worn out or your blood sugar is imbalanced, then you may experience strong cravings for glucose-rich foods. Ground and fortify yourself through additional foods like walnuts, avocado and root vegetables (potatoes, carrots, zucchini), soften or avoid caffeine, gluten and high fake sugar for these few days. Your thyroid may ask for support and require iodine and other lovely sea minerals. Enjoy raw and fresh seafood and wild fish to bolster and mitigate your thyroid hormone production. If you’re navigating thyroid autoimmunity, you may feel strong fluctuations between hyper and hypo action. Take a moment to acknowledge this and feed yourself as I described above to balance and ease the impact. This is a time to really tune into your body and give it what it needs to rebuild and settle for long-term sustainability.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!
Weekly Energetic Weather: June 9th - 15th
Overall Themes
Monday - Friday
Under the Sagittarius and Capricorn moons this week, we are going to learn what responsible leadership looks like for each one of us and potentially humanity as a whole. Starting today through Wednesday we may be tempted towards escapism, avoiding the maturity, focus or generosity that true thoughtful leadership entails, but as the full moon hits on Wednesday a wake up call or moment of Divine wisdom will drop in and guide us towards the structure, seriousness and blessings of our calling.
I believe you are here to be a leader, even if it’s simply of your own heart and mind and body. No one has an opt-out when it comes to maturation. You are here to expand. It’s not often comfortable and it sure doesn’t look pretty. Growing while leading often feels like a pendulum swinging from one extreme to another all while others are watching and waiting and commenting, but this is natural. You’ll eventually find your middle ground and land. The underlying challenge for this week will be choosing to accept, instead of shame, your process, because let’s be honest… you may really dislike being witnessed through the whiplash. You’re being invited to refine your ability to hold your feet to the fire and step into a role of guidance or self-initiated growth.
Friday - Sunday
We finish out the Capricorn energy and step into Aquarius influence on Saturday, but starting Friday we will begin to feel the pull. It’ll be dependent on your current emotional state and habit of expression. If you’ve been in the rhythm of over-expressing and struggling to find balance, you will be exploring what healthy restraint or at least intentional and thoughtful expression, could look and feel like for you. If you’ve been repressing emotions, especially out of fear of being controlled or hurt, then you may be offered the chance to crack open your soul and step onto the stage of vulnerability. There will be no promise of safety, but that’s exactly why it’ll be a challenge. You could get hurt, but that in itself is the next stage of the lesson - how to navigate being hurt without shutting down again. I promise you won’t die, even if it feels a little bit like it at first, you will come out of it. I’ve been here.
Whether you want it or not, this week (and every week) is here to open you up. Every time you surrender to the rhythm of the earth’s energies your body finds alignment, harmony, and ease. I personally believe God crafted our universe with intentional energetic themes and rhythms. Each moon state and cycle offers us a new pair of glasses with a specific lens. This week it’s the Sagittarius lens, then the Capricorn lens, and then the Aquarius lens. We are invited to reflect on ourselves and the world around us in this way for however long the moon is influenced by this energy. I love this. It fully matches my understanding of God. Of course, he made a world that catalyzed and expanded us regularly. The ultimate artist and creator, why wouldn’t he use his work to activate us. Our world is so much more that just stone, dirt, water, and sky. Everything is energy, everything has meaning and every part of this world and you is chosen for a reason. This is my view of the world and you are welcome to try it on for size or release it as needed.
Moon Schedule
Watch your body. Observe and note how it reveals what you need to address or resolve as the moon moves through the zones of your body. The moonlight is spotlighting your body and focusing attention. Whatever energy the moon is dancing in will highlight that same energy in the body. You will see either a rise in radiance or an unveiling of imbalance in the zones of the body connected to the earth’s current energy. It’s a free litmus test. If this sounds woo-woo, remember it’s just because you weren’t taught this in depth in school, but we are discussing physics here. Everything on the earth and in the solar system around the earth emits energy/magnetism. This energy/magnetism activates your body at a cellular level. The system of astrology is simply an ancient way of understanding how all this impacts us. An archaic language is used that can, until you are familiar with it, feel foreign and even mystical, but it’s simply labeling and categorizing action and effect, like any other system you’re more accustomed to understanding. Let’s go over this week’s moon flow:
June 9th - Moon Moves Into Sagittarius:
How this affects your body: you will feel an impact on your nervous system, you may notice a heightened sensitivity, a tendency to hold the breathe or a need to manually breathe. If you have a history pain or injury to your hips, lower back or upper legs you may experience concentrated energy here.
How this affects your heart/mind/day: an openness, philosophical diversions, a need for freedom or travel or movement
Full Moon in Sagittarius - June 11th: Walk under this beautiful moonlight if you get a chance and contemplate all the blessings you’ve received and challenges you’ve processed over the last 2 weeks. What a gift your life is!
June 12th - Moon Moves Into Capricorn:
How this affects your body: you may experience expressions through the skin if detox is backed up, a glow if not. You may observe tenderness of joints if the body is harboring inflammation, especially around the knees. You might enjoy sharper brain connection, communication within the body, and therefore improved overall function – meaning you feel deeply GOOD.
How this affects your heart/mind/day: an ability to focus, deeper determination to succeed, a seriousness, creation of structure
June 14th - Moon Moves Into Aquarius:
How this affects your body: if you’re navigating chronic symptoms they may show themselves in force over this moon. If you’re in good health, then you may feel an ease almost a forgetfulness about your body, you’ll float ;). It’s possible to experience eye strain or ocular based headaches, so hydrate well and keep your screen time light to avoid.
How this affects your heart/mind/day: a tendency to stay in the mind over heart, enhanced pattern observation, visions for the future and planning
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!
Weekly Energetic Weather: June 2nd - 8th
Overall Themes
No moment is the same. Every day we are given a whole new adventure, if we choose to live in and move with presence. We have entered a week of adventure - take the invitation. Adventure is not always extreme, like a trip abroad or jumping out of an airplane. Living with the mindset of adventure can be quite nuanced, in my humble opinion. In fact, it’s when we start idolizing adventure as extreme experiences or massive change that we can find ourselves living a life of restless hunger - always waiting and waiting for the next big moment and feeling deep dissatisfaction until it arrives. Yes, sometimes adventure can be that great dream, but more often than not it can be found in the world right here, right now, exactly where you are. Let yourself feel the subtle shifts of excitement, beauty, thrill and romance in each day, where ever you find yourself. Smell the flowers blooming around you, eat that juicy nectarine with delight, smile at the handsome stranger, read the thought provoking book, have the late night conversation with the server, walk under the moonlight, vacuum the floor while singing your favorite musical, let it all be gorgeous. Let it all be pleasurable. Let it all be full of vivacious delight! Live to your full measure… Tune into the audio for more of my personal thoughts and stories on this week’s theme.
Moon Schedule
Watch your body. Observe and note how it reveals what you need to address or resolve as the moon moves through the zones of the body. The moonlight is spotlighting your body and focusing attention. Whatever energy the moon is dancing in is the area of the body you will see radiance rise or imbalance unveiled. It’s a free litmus test. Let’s go over this week’s energetic weather:
June 2nd - Moon in Virgo:
Body Zone 6: truly a full body reveal, but mainly influences the liver, intestines, pancreas, spleen, immune system, autonomic nervous system (sympathetic especially), movement of blood between the digestive organs and spleen to the liver (portal circulation), fingers
Virgo moon is a time to really review your health, especially in the daily smaller routines. Is your schedule supporting you? The timing of your wake up, meals, bedtime? Your movement? Your self-care? Your social life? Tune in and make adjustments to see if you can’t curate an even better daily life over these next 3 days.
June 5th - Moon Moves Into Libra:
Body Zone 7: influences the kidneys, ovaries, lumbar spine, buttocks (shared with Sagittarius), the waist, the sense of balance, acid-alkaline balance, salt and fluid balance, and adrenal glands (shared with Mars and Aries), the electric-magnetic exchange, and the pause between breaths
Venus sextile Jupiter - this aspect brings out our fashionable side as well as activates kindness, generosity and hospitality in all of us. This will be a lovely day!
Mercury sextiles Mars - This harmonious aspect strengthens thinking and gives us the ability to act and think fast. You may find yourself more apt to follow rabbit trails or dig deep in research during this time.
Mercury squares North Node - This aspect will either heighten your mental strength and support your self-analysis and therefore growth, or if you’re in a more defensive state, then you will struggle to focus on your life’s purpose today. Be open and let any criticism roll off your back. Listen to what may apply and then release the rest. Allow room for growth in response to others’ feedback.
June 6th
Venus enters Taurus - I’m excited for this. Much of my chart is dominated by Taurus energy. Taurus is ruled by Venus so this is a very collaborative and happy placement for all of us, the collective! Taurus Venus + Libra Moon is a potent season of beauty, grace, savoring life, art and luxury. A few days of deep indulgence and pleasure. It is GOOD and HEALTHY to feel and fully be juicy and joyous!
June 7th - Moon Moves Into Scorpio:
Body Zone 8: influences the colon (and peristalsis), rectum, feces/stool, anus, buttocks, sacrum, coccyx, bladder, urethra/ureters, urine, genitals, ovaries, uterus (when pregnant), sweat glands, nose, and throat
June 8th
Mercury conjuncts Jupiter - This conjunction gives people considerable interest in the realm of thought and the desire for learning and knowledge. These people are often travellers, theologians and philosophers. They love freedom of expression and they frequently have reservations about the education system.
Mercury enters Cancer - your words will be driven by your heart, to nourish and care for yourself and those you love around you.
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!
Weekly Energetic Weather: May 26th- June 1st
Overall Themes
Monday-Sunday
Today, we receive a refreshing reset with the New Moon in Gemini. This fresh take allows us to clean up our energy and boundaries and reflect on our state. Closing out the question - are we present? - from last week’s mediation and inviting in the question - am I fully alive? - this week.
So are you? Truly, deeply, enthusiastically living? Are you moving from a place of full expression and making daily choices based on what you are here to do? Take this week to observe yourself and the life you’ve created from this lens.
A big shift took place this last weekend. Saturn in Pisces was a time of delusion, a season of vision and pipe dreams. Saturn has entered Aries - the energy of initiation, the command of action, the presence of courage. We are now being asked to take real bold action.
Whatever it is that you know you’re here to do, and perhaps it’s multiple things - I have quite a handful, personally - are you moving towards it in the 3D world? There’s power in visualization, dreaming, planning, and believing, but there comes a moment when you must put thought into movement.
Take a minute, right now. Go there. You’re on your deathbed. You know what I’m going to say… that thing, that goal, that work, that creation, that experience that lives in the back of your mind. Bring it forward. It’s time to make this a reality.
Pick one small step you can take to progress this part of you. If you can’t think of anything, then ask God to show you what’s possible or something that you’re not seeing. If you can think of something, but you immediately start drowning in reasons why you can’t do it - pause the mind and let the body feel what it could experience if the best possible scenario occurred. From this place, take a mini-step toward the bigger step or use your new found enthusiasm to go for the bigger step!
The time is now. The era is here. This is not a season for holding back or waiting. It’s the time to explore risk with intention, so give those scary thoughts a try. Channel your fear into strategy and take bold well-thought-out steps.
Live fully and allow yourself the grace to make mistakes! Experience is how we learn. Experience is how we figure out what is correct for us. Experience is how we strengthen our self-trust. You are allowed to trip and fall flat on your face. It will teach you what structure or strategy you need next time. And I promise you, you will not die. You will recover and you will gain deep confidence from really living it out in your body.
2023-2025 was a season of massive activation for me. The energy of this week is what I was living during that time, but perhaps more so on an entry level, I had a preview in a way, and starting now I’m being called to go even deeper, to go full measure. I’m not holding back. And I’m going to give all the areas of my life this level of attention. I have many dreams and desires and I trust they have been given to me for a reason. I don’t have to be one thing and neither do you. Life is beautifully layered and variety is its gold.
The world is shifting and changing and this week is just the natural progression of this. I know you’ve felt it, because you are changing with it - down to your very cells. No one has been the same since the 2020 cocoon and now we are breaking out of the crysalis. It’s a whole new ecosystem and the fascinating part is that technically, we are writing its rules. We are stepping into a time of adventure and boundlessness. What an incredible time to be alive, so let’s actually be ALIVE!
Lean into this energy with me and let’s allow ourselves to be fully expanded and open and excited!
Moon Schedule
Watch your body. Observe and note how it reveals what you need to address or resolve as the moon moves through the zones of the body. The moonlight is spotlighting your body and focusing attention. Whatever energy the moon is dancing in is the area of the body you will see radiance rise or imbalance unveiled. It’s a free litmus test. Let’s go over this week’s energetic weather:
May 26th - Moon in Gemini:
Body Zone 3: influences the speech centers of the brain, afferent nerves/coordination, upper lungs, bronchial tubes, intake of breath, shoulders, clavicle, scapula, arms/wrists/hands
Today is a potent day, so take it gently and position yourself in a witness seat. What’s coming forward? What patterns are you seeing? What doors are being opened and unlocked for you? Trust this. Also, this new moon, plus Saturn’s shift to Aries is why you were soooo exhausted last week… yep, we all felt it!
May 28th - Moon Moves Into Cancer:
Body Zone 4: influences the breasts (lacteals and milk), lower lungs, sternum, thoracic duct, upper lymphatics, peristaltic action of the thoracic duct, rib cage, diaphragm, lower esophagus, fungus, stomach, pylorus, epigastric region, organ coverings (pericardium, pleura, meanings and womb), armpits and elbows
Cancer brings up an extra strong energy around your personal and familial memory, attachment-bonding behavior, the imprint of long-term memory… it can be a very tender time, especially if you have cancer placements.
You may experience extra sensitivity to light, diurnal rhythms and temperature. Honor what you need over these 2 days. I often find myself getting cozy and being quite bear-like, hibernating at home.
May 30th - Moon Moves Into Leo:
Body Zone 5: influences the heart/aorta, spinal alignment/sheaths, gallbladder, back muscles (longissimus, latissimus dorsi, transversal), heart muscles, forearms, wrist
Main character energy day, especially if you have a Leo sun, moon, venus or rising… but even if you don’t you might find yourself more open to being seen and letting your radiant courageous self out.
June 1st - Moon Moves Into Virgo:
Body Zone 6: influences the liver, intestines, pancreas, spleen, immune system, autonomic nervous system (sympathetic especially), movement of blood between the digestive organs and spleen to the liver (portal circulation), fingers
Virgo is the main representation of the body so you may really feel your 3D-ness during this time, for better or worse.
This is an energetically packed day, but in a beneficial and positive way. A much desired and needed season of goodness starts! Enjoy!
Your astrological map is a powerful tool to understand sources of chronic symptoms, health blocks, your body’s vulnerabilities and strengths, and the best preventative measures to stay strong, youthful, vibrant, and dis-ease free. I can introduce you to your map in my single session or use your astrology to dive very deep as a part of your Concierge Reset. Come see me!