Garden Mornin’ Egg Bites
beauty breakfast series
The perfect bite for those Spring mornings when you want something solid, but clean. Even better if you forage your parsley, cilantro, sage, oregano, and spinach straight from a kitchen garden. Soak in that morning light, let it touch your eyes, and effortlessly encourage your circadian rhythm back to its natural flow. Breakfast is so much more than just a chore. It’s the baseline for a joy-filled, productive, and creative day. A sunshine-filled breakfast can also almost always guarantee a solid sleep in the evening by lining up your internal clock with the earth’s. Good beauty sleep begins in the mornin’.
Make a muffin sheet of 12 bites a week and you’ll have an easy way to awaken your body every day. Get to know your bites. Add as much sea salt and pepper as you desire. Your body will soak up the flavor and the much-needed minerals in the morning. May these little bits of sunny herbs lift your mornin’ spirits!
